| August 2023 |
| Tue 8th: |
1023 *
|
68%
|
fat: 39.19g |
| |
protein: 59.71g |
| |
carbs: 101.94g |
|
224*
|
 799
|
| Mon 7th: |
1455 *
|
97%
|
fat: 55.24g |
| |
protein: 68.98g |
| |
carbs: 166.37g |
|
1*
|
1454
|
| Sun 6th: |
-
|
-
|
|
13*
|
-
|
| Sat 5th: |
497 *
|
33%
|
fat: 26.44g |
| |
protein: 21.36g |
| |
carbs: 40.82g |
|
76*
|
421
|
| Fri 4th: |
1320 *
|
88%
|
fat: 44.50g |
| |
protein: 49.44g |
| |
carbs: 159.08g |
|
22*
|
1298
|
| Thu 3rd: |
1442 *
|
96%
|
fat: 40.71g |
| |
protein: 59.79g |
| |
carbs: 208.88g |
|
266*
|
1176
|
| Wed 2nd: |
298 *
|
20%
|
fat: 14.25g |
| |
protein: 16.63g |
| |
carbs: 24.47g |
|
167*
|
131
|
| August 2022 |
| Wed 3rd: |
224 *
|
17%
|
fat: 4.48g |
| |
protein: 0.00g |
| |
carbs: 36.64g |
|
426*
|
 202
|
| Tue 2nd: |
-
|
-
|
|
1869*
|
-
|
| Mon 1st: |
-
|
-
|
|
1860*
|
-
|
| July 2022 |
| Sun 31st: |
-
|
-
|
|
1423*
|
-
|
| Sat 30th: |
-
|
-
|
|
1432*
|
-
|
| Fri 29th: |
-
|
-
|
|
1692*
|
-
|
| Thu 28th: |
-
|
-
|
|
1924*
|
-
|
| Wed 27th: |
-
|
-
|
|
2076*
|
-
|
| Tue 26th: |
-
|
-
|
|
1947*
|
-
|
| Mon 25th: |
-
|
-
|
|
2066*
|
-
|
| Sun 24th: |
-
|
-
|
|
1939*
|
-
|
| Sat 23rd: |
-
|
-
|
|
1862*
|
-
|
| Fri 22nd: |
-
|
-
|
|
1947*
|
-
|
