| September 2024 |
| Mon 16th: |
832 *
|
59%
|
fat: 30.26g |
| |
protein: 66.61g |
| |
carbs: 96.97g |
|
-
|
-
|
| Sat 14th: |
50 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Fri 13th: |
429 *
|
31%
|
fat: 7.98g |
| |
protein: 10.83g |
| |
carbs: 77.63g |
|
-
|
-
|
| Thu 12th: |
1175 *
|
84%
|
fat: 47.79g |
| |
protein: 130.81g |
| |
carbs: 61.60g |
|
-
|
-
|
| Wed 11th: |
1345 *
|
96%
|
fat: 46.93g |
| |
protein: 155.73g |
| |
carbs: 84.07g |
|
-
|
-
|
| Tue 10th: |
2423 *
|
173%
|
fat: 55.81g |
| |
protein: 152.55g |
| |
carbs: 126.12g |
|
-
|
-
|
| Mon 9th: |
1811 *
|
129%
|
fat: 31.97g |
| |
protein: 147.56g |
| |
carbs: 94.91g |
|
-
|
-
|
| Sun 8th: |
45 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 3rd: |
1751 *
|
125%
|
fat: 56.30g |
| |
protein: 85.00g |
| |
carbs: 64.56g |
|
-
|
-
|
| Mon 2nd: |
1491 *
|
106%
|
fat: 25.30g |
| |
protein: 62.67g |
| |
carbs: 106.47g |
|
-
|
-
|
| Sun 1st: |
360 *
|
26%
|
fat: 2.50g |
| |
protein: 54.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
742 *
|
53%
|
fat: 23.67g |
| |
protein: 73.91g |
| |
carbs: 76.85g |
|
-
|
-
|
| Tue 27th: |
958 *
|
68%
|
fat: 31.30g |
| |
protein: 104.60g |
| |
carbs: 86.37g |
|
-
|
-
|
| Mon 26th: |
1371 *
|
98%
|
fat: 42.16g |
| |
protein: 158.77g |
| |
carbs: 117.13g |
|
-
|
-
|
| Sat 24th: |
1504 *
|
107%
|
fat: 50.44g |
| |
protein: 171.25g |
| |
carbs: 120.15g |
|
-
|
-
|
| Thu 22nd: |
1123 *
|
80%
|
fat: 44.84g |
| |
protein: 130.24g |
| |
carbs: 76.15g |
|
-
|
-
|
| Thu 8th: |
267 *
|
19%
|
fat: 7.50g |
| |
protein: 36.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 7th: |
689 *
|
49%
|
fat: 16.25g |
| |
protein: 36.81g |
| |
carbs: 128.36g |
|
-
|
-
|
| Mon 5th: |
1837 *
|
131%
|
fat: 44.40g |
| |
protein: 122.71g |
| |
carbs: 103.05g |
|
-
|
-
|
| Sun 4th: |
1654 *
|
118%
|
fat: 49.47g |
| |
protein: 103.65g |
| |
carbs: 97.94g |
|
-
|
-
|
