| September 2024 |
| Sun 8th: |
1804 *
|
113%
|
fat: 60.95g |
| |
protein: 135.26g |
| |
carbs: 170.18g |
|
-
|
-
|
| Sat 7th: |
1817 *
|
114%
|
fat: 66.17g |
| |
protein: 137.89g |
| |
carbs: 157.55g |
|
-
|
-
|
| Fri 6th: |
1866 *
|
117%
|
fat: 67.90g |
| |
protein: 136.37g |
| |
carbs: 176.19g |
|
-
|
-
|
| Thu 5th: |
1734 *
|
108%
|
fat: 45.73g |
| |
protein: 174.34g |
| |
carbs: 146.11g |
|
-
|
-
|
| Wed 4th: |
1921 *
|
120%
|
fat: 72.34g |
| |
protein: 148.88g |
| |
carbs: 165.65g |
|
-
|
-
|
| Tue 3rd: |
1676 *
|
105%
|
fat: 64.04g |
| |
protein: 148.43g |
| |
carbs: 120.83g |
|
-
|
-
|
| August 2024 |
| Sat 3rd: |
1036 *
|
65%
|
fat: 49.40g |
| |
protein: 122.44g |
| |
carbs: 17.11g |
|
-
|
-
|
| July 2024 |
| Fri 5th: |
1560 *
|
98%
|
fat: 56.03g |
| |
protein: 148.18g |
| |
carbs: 101.46g |
|
-
|
-
|
| Thu 4th: |
1705 *
|
107%
|
fat: 63.59g |
| |
protein: 130.30g |
| |
carbs: 137.61g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
1657 *
|
104%
|
fat: 61.74g |
| |
protein: 124.76g |
| |
carbs: 148.29g |
|
-
|
-
|
| Wed 19th: |
1565 *
|
98%
|
fat: 63.41g |
| |
protein: 130.87g |
| |
carbs: 107.30g |
|
-
|
-
|
| Tue 18th: |
1495 *
|
93%
|
fat: 66.10g |
| |
protein: 116.29g |
| |
carbs: 92.54g |
|
-
|
-
|
| Mon 17th: |
1506 *
|
94%
|
fat: 60.47g |
| |
protein: 127.60g |
| |
carbs: 101.25g |
|
-
|
-
|
| Sun 16th: |
1874 *
|
117%
|
fat: 84.61g |
| |
protein: 116.82g |
| |
carbs: 153.18g |
|
-
|
-
|
| Sat 15th: |
1680 *
|
105%
|
fat: 77.61g |
| |
protein: 87.65g |
| |
carbs: 153.94g |
|
-
|
-
|
| Fri 14th: |
1462 *
|
91%
|
fat: 76.99g |
| |
protein: 105.81g |
| |
carbs: 78.41g |
|
-
|
-
|
| Thu 13th: |
1628 *
|
102%
|
fat: 78.47g |
| |
protein: 90.16g |
| |
carbs: 129.14g |
|
-
|
-
|
| Wed 12th: |
2000 *
|
125%
|
fat: 63.50g |
| |
protein: 119.36g |
| |
carbs: 232.95g |
|
-
|
-
|
| Tue 11th: |
1704 *
|
106%
|
fat: 56.66g |
| |
protein: 151.30g |
| |
carbs: 123.35g |
|
-
|
-
|
| Mon 10th: |
1782 *
|
111%
|
fat: 57.86g |
| |
protein: 137.45g |
| |
carbs: 167.53g |
|
-
|
-
|
