| August 2021 |
| Thu 12th: |
859 *
|
37%
|
fat: 47.43g |
| |
protein: 20.77g |
| |
carbs: 91.46g |
|
2298*
|
 1439
|
| Wed 11th: |
1066 *
|
46%
|
fat: 29.32g |
| |
protein: 61.30g |
| |
carbs: 136.80g |
|
-
|
-
|
| July 2021 |
| Sat 24th: |
584 *
|
25%
|
fat: 25.99g |
| |
protein: 49.44g |
| |
carbs: 37.62g |
|
-
|
-
|
| Fri 23rd: |
-
|
-
|
|
546*
|
-
|
| Thu 22nd: |
-
|
-
|
|
2483*
|
-
|
| Wed 21st: |
1241 *
|
54%
|
fat: 51.91g |
| |
protein: 60.78g |
| |
carbs: 142.42g |
|
2848*
|
1607
|
| Tue 20th: |
2223 *
|
97%
|
fat: 84.73g |
| |
protein: 71.54g |
| |
carbs: 270.72g |
|
2603*
|
380
|
| Mon 19th: |
-
|
-
|
|
58*
|
-
|
| Sun 18th: |
-
|
-
|
|
416*
|
-
|
| Sat 17th: |
780 *
|
34%
|
fat: 32.26g |
| |
protein: 26.66g |
| |
carbs: 95.02g |
|
2747*
|
1967
|
| Fri 16th: |
-
|
-
|
|
2291*
|
-
|
| Thu 15th: |
635 *
|
28%
|
fat: 22.29g |
| |
protein: 48.55g |
| |
carbs: 60.54g |
|
2444*
|
1809
|
| Wed 14th: |
-
|
-
|
|
2412*
|
-
|
| Tue 13th: |
653 *
|
28%
|
fat: 20.24g |
| |
protein: 24.86g |
| |
carbs: 94.66g |
|
2350*
|
1697
|
| Mon 12th: |
990 *
|
43%
|
fat: 50.12g |
| |
protein: 40.84g |
| |
carbs: 96.59g |
|
2565*
|
1575
|
| Sun 11th: |
1080 *
|
47%
|
fat: 17.90g |
| |
protein: 47.03g |
| |
carbs: 180.96g |
|
1771*
|
691
|
| Sat 10th: |
-
|
-
|
|
1606*
|
-
|
| Fri 9th: |
-
|
-
|
|
1606*
|
-
|
| Thu 8th: |
-
|
-
|
|
1606*
|
-
|
| Wed 7th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.47g |
|
1626*
|
1624
|
| Tue 6th: |
-
|
-
|
|
1656*
|
-
|
| Mon 5th: |
-
|
-
|
|
1028*
|
-
|
