| June 2024 |
| Fri 21st: |
279 *
|
19%
|
fat: 7.05g |
| |
protein: 13.68g |
| |
carbs: 40.62g |
|
-
|
-
|
| Thu 20th: |
216 *
|
14%
|
fat: 5.58g |
| |
protein: 15.28g |
| |
carbs: 25.22g |
|
-
|
-
|
| Wed 19th: |
927 *
|
62%
|
fat: 20.72g |
| |
protein: 91.01g |
| |
carbs: 99.05g |
|
-
|
-
|
| Sun 16th: |
13 *
|
1%
|
fat: 0.29g |
| |
protein: 0.65g |
| |
carbs: 1.68g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
591 *
|
39%
|
fat: 29.74g |
| |
protein: 14.29g |
| |
carbs: 66.17g |
|
-
|
-
|
| Sun 24th: |
713 *
|
48%
|
fat: 37.70g |
| |
protein: 34.66g |
| |
carbs: 60.98g |
|
-
|
-
|
| Sat 23rd: |
1361 *
|
91%
|
fat: 96.13g |
| |
protein: 34.80g |
| |
carbs: 98.35g |
|
-
|
-
|
| Fri 22nd: |
195 *
|
13%
|
fat: 2.60g |
| |
protein: 26.29g |
| |
carbs: 15.96g |
|
-
|
-
|
| Thu 21st: |
1495 *
|
100%
|
fat: 84.89g |
| |
protein: 41.28g |
| |
carbs: 140.08g |
|
-
|
-
|
| Wed 20th: |
1796 *
|
120%
|
fat: 110.84g |
| |
protein: 118.63g |
| |
carbs: 81.40g |
|
-
|
-
|
| Tue 19th: |
1607 *
|
107%
|
fat: 97.26g |
| |
protein: 57.14g |
| |
carbs: 127.71g |
|
-
|
-
|
| Mon 18th: |
813 *
|
54%
|
fat: 39.17g |
| |
protein: 68.29g |
| |
carbs: 45.47g |
|
-
|
-
|
| Sun 17th: |
1764 *
|
118%
|
fat: 91.87g |
| |
protein: 130.91g |
| |
carbs: 99.90g |
|
-
|
-
|
| Sat 16th: |
712 *
|
47%
|
fat: 16.22g |
| |
protein: 58.55g |
| |
carbs: 67.20g |
|
-
|
-
|
| Fri 15th: |
1532 *
|
102%
|
fat: 44.93g |
| |
protein: 126.36g |
| |
carbs: 58.76g |
|
-
|
-
|
| Thu 14th: |
2356 *
|
157%
|
fat: 68.60g |
| |
protein: 166.82g |
| |
carbs: 178.83g |
|
-
|
-
|
| Wed 13th: |
891 *
|
59%
|
fat: 45.60g |
| |
protein: 45.98g |
| |
carbs: 75.46g |
|
-
|
-
|
| Tue 12th: |
1427 *
|
95%
|
fat: 57.63g |
| |
protein: 116.11g |
| |
carbs: 82.02g |
|
307*
|
 1120
|
| Mon 11th: |
-
|
-
|
|
460*
|
-
|
| Sun 10th: |
-
|
-
|
|
135*
|
-
|
| Sat 9th: |
-
|
-
|
|
249*
|
-
|
| Fri 8th: |
-
|
-
|
|
313*
|
-
|
| Thu 7th: |
-
|
-
|
|
453*
|
-
|
| Wed 6th: |
-
|
-
|
|
206*
|
-
|
| Tue 5th: |
-
|
-
|
|
292*
|
-
|
| Mon 4th: |
-
|
-
|
|
142*
|
-
|
| Sun 3rd: |
-
|
-
|
|
183*
|
-
|
| Sat 2nd: |
-
|
-
|
|
438*
|
-
|
| Fri 1st: |
-
|
-
|
|
299*
|
-
|
| August 2023 |
| Thu 31st: |
-
|
-
|
|
783*
|
-
|
| Wed 30th: |
-
|
-
|
|
411*
|
-
|
| Tue 29th: |
-
|
-
|
|
166*
|
-
|
| Mon 28th: |
-
|
-
|
|
139*
|
-
|
| Sun 27th: |
-
|
-
|
|
342*
|
-
|
| Sat 26th: |
-
|
-
|
|
415*
|
-
|
| Fri 25th: |
-
|
-
|
|
460*
|
-
|
| Thu 24th: |
-
|
-
|
|
282*
|
-
|
