July 2024 |
Wed 17th: |
-
|
-
|
|
2165*
|
-
|
Tue 16th: |
-
|
-
|
|
2089*
|
-
|
Mon 15th: |
206 *
|
12%
|
fat: 2.58g |
| |
protein: 4.41g |
| |
carbs: 41.68g |
|
2090*
|
1884
|
Sun 14th: |
375 *
|
22%
|
fat: 8.26g |
| |
protein: 18.48g |
| |
carbs: 58.69g |
|
2077*
|
1702
|
Sat 13th: |
-
|
-
|
|
2073*
|
-
|
Fri 12th: |
-
|
-
|
|
2105*
|
-
|
Thu 11th: |
-
|
-
|
|
2046*
|
-
|
Wed 10th: |
1055 *
|
62%
|
fat: 39.52g |
| |
protein: 48.22g |
| |
carbs: 125.61g |
|
2144*
|
1089
|
Tue 9th: |
-
|
-
|
|
2175*
|
-
|
Mon 8th: |
164 *
|
10%
|
fat: 1.80g |
| |
protein: 5.28g |
| |
carbs: 31.14g |
|
1908*
|
1744
|
Sun 7th: |
-
|
-
|
|
1936*
|
-
|
Sat 6th: |
1682 *
|
99%
|
fat: 43.76g |
| |
protein: 62.28g |
| |
carbs: 202.76g |
|
2111*
|
429
|
Fri 5th: |
966 *
|
57%
|
fat: 28.77g |
| |
protein: 43.96g |
| |
carbs: 128.42g |
|
2547*
|
1581
|
Thu 4th: |
1335 *
|
79%
|
fat: 26.54g |
| |
protein: 70.28g |
| |
carbs: 149.92g |
|
2151*
|
816
|
Wed 3rd: |
1674 *
|
98%
|
fat: 59.52g |
| |
protein: 104.25g |
| |
carbs: 123.71g |
|
2220*
|
546
|
Tue 2nd: |
1712 *
|
101%
|
fat: 59.47g |
| |
protein: 94.83g |
| |
carbs: 170.14g |
|
2186*
|
474
|
Mon 1st: |
1689 *
|
99%
|
fat: 53.30g |
| |
protein: 66.96g |
| |
carbs: 185.40g |
|
2207*
|
518
|
June 2024 |
Sun 30th: |
-
|
-
|
|
2416*
|
-
|
Sat 29th: |
749 *
|
44%
|
fat: 15.67g |
| |
protein: 37.40g |
| |
carbs: 114.74g |
|
2068*
|
1319
|
Fri 28th: |
1773 *
|
104%
|
fat: 56.18g |
| |
protein: 86.07g |
| |
carbs: 230.78g |
|
2162*
|
389
|