elena_99gerus's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 789kcal (Fat: 25.35g, Protein: 68.55g, Carbs: 74.30g)
Monthly Total: Exercise: 0kcal   Food: 7886kcal (Fat: 253.51g, Protein: 685.48g, Carbs: 743.02g)

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Daily Average Calorie Info

46%
of RDI*
(789 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (29%)
 
Protein (34%)
* Based on elena_99gerus's RDI of 1700 calories (23 Sep 23)
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