| January 2024 |
| Tue 23rd: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Mon 22nd: |
867 *
|
72%
|
fat: 38.47g |
| |
protein: 48.64g |
| |
carbs: 80.58g |
|
-
|
-
|
| Fri 19th: |
1177 *
|
98%
|
fat: 65.69g |
| |
protein: 45.67g |
| |
carbs: 104.53g |
|
-
|
-
|
| Wed 17th: |
980 *
|
82%
|
fat: 41.15g |
| |
protein: 40.56g |
| |
carbs: 104.85g |
|
-
|
-
|
| Mon 15th: |
943 *
|
79%
|
fat: 30.59g |
| |
protein: 60.86g |
| |
carbs: 103.94g |
|
-
|
-
|
| Sat 13th: |
246 *
|
20%
|
fat: 9.72g |
| |
protein: 12.11g |
| |
carbs: 28.87g |
|
-
|
-
|
| Fri 12th: |
627 *
|
52%
|
fat: 31.22g |
| |
protein: 41.11g |
| |
carbs: 45.87g |
|
-
|
-
|
| Thu 11th: |
1140 *
|
95%
|
fat: 43.65g |
| |
protein: 96.30g |
| |
carbs: 93.43g |
|
-
|
-
|
| Wed 10th: |
1108 *
|
92%
|
fat: 67.31g |
| |
protein: 71.81g |
| |
carbs: 52.65g |
|
-
|
-
|
| Tue 9th: |
1442 *
|
120%
|
fat: 58.52g |
| |
protein: 87.60g |
| |
carbs: 141.07g |
|
-
|
-
|
| Mon 8th: |
855 *
|
71%
|
fat: 41.27g |
| |
protein: 93.37g |
| |
carbs: 27.19g |
|
-
|
-
|
| Sun 7th: |
1060 *
|
88%
|
fat: 54.51g |
| |
protein: 58.06g |
| |
carbs: 86.88g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
934 *
|
78%
|
fat: 68.01g |
| |
protein: 61.14g |
| |
carbs: 62.49g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
88 *
|
7%
|
fat: 3.45g |
| |
protein: 1.68g |
| |
carbs: 12.09g |
|
-
|
-
|
| Mon 6th: |
403 *
|
34%
|
fat: 13.73g |
| |
protein: 5.83g |
| |
carbs: 66.78g |
|
-
|
-
|
| July 2023 |
| Fri 21st: |
130 *
|
11%
|
fat: 5.15g |
| |
protein: 2.38g |
| |
carbs: 18.09g |
|
-
|
-
|
| October 2022 |
| Thu 27th: |
482 *
|
40%
|
fat: 26.14g |
| |
protein: 25.80g |
| |
carbs: 35.99g |
|
-
|
-
|
| Wed 26th: |
292 *
|
24%
|
fat: 17.90g |
| |
protein: 13.57g |
| |
carbs: 21.87g |
|
-
|
-
|
| Mon 24th: |
1247 *
|
104%
|
fat: 60.03g |
| |
protein: 60.53g |
| |
carbs: 121.25g |
|
-
|
-
|
| Sun 23rd: |
1501 *
|
125%
|
fat: 49.64g |
| |
protein: 20.61g |
| |
carbs: 107.90g |
|
-
|
-
|
