| June 2024 |
| Fri 28th: |
426 *
|
19%
|
fat: 16.94g |
| |
protein: 27.48g |
| |
carbs: 40.41g |
|
-
|
-
|
| Fri 21st: |
400 *
|
17%
|
fat: 10.62g |
| |
protein: 23.81g |
| |
carbs: 50.56g |
|
-
|
-
|
| May 2024 |
| Wed 1st: |
113 *
|
5%
|
fat: 1.53g |
| |
protein: 21.90g |
| |
carbs: 2.07g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
649 *
|
27%
|
fat: 13.68g |
| |
protein: 12.74g |
| |
carbs: 119.10g |
|
-
|
-
|
| Wed 6th: |
526 *
|
22%
|
fat: 18.86g |
| |
protein: 28.58g |
| |
carbs: 55.38g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
788 *
|
33%
|
fat: 39.39g |
| |
protein: 78.89g |
| |
carbs: 26.34g |
|
-
|
-
|
| Sat 3rd: |
1473 *
|
61%
|
fat: 51.35g |
| |
protein: 101.01g |
| |
carbs: 144.66g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
1775 *
|
74%
|
fat: 55.48g |
| |
protein: 85.68g |
| |
carbs: 221.39g |
|
-
|
-
|
| Tue 16th: |
2175 *
|
91%
|
fat: 73.52g |
| |
protein: 123.78g |
| |
carbs: 245.98g |
|
-
|
-
|
| Mon 15th: |
634 *
|
26%
|
fat: 13.90g |
| |
protein: 23.62g |
| |
carbs: 101.95g |
|
-
|
-
|
| Sun 14th: |
1362 *
|
57%
|
fat: 40.91g |
| |
protein: 129.73g |
| |
carbs: 114.75g |
|
2055*
|
 693
|
| Sat 13th: |
1861 *
|
78%
|
fat: 75.62g |
| |
protein: 50.85g |
| |
carbs: 233.71g |
|
-
|
-
|
| Fri 12th: |
1813 *
|
76%
|
fat: 74.06g |
| |
protein: 97.60g |
| |
carbs: 180.11g |
|
2059*
|
246
|
| Thu 11th: |
1842 *
|
77%
|
fat: 46.96g |
| |
protein: 79.02g |
| |
carbs: 262.91g |
|
-
|
-
|
| Wed 10th: |
1800 *
|
75%
|
fat: 19.55g |
| |
protein: 139.81g |
| |
carbs: 264.65g |
|
-
|
-
|
| Tue 9th: |
1331 *
|
55%
|
fat: 40.50g |
| |
protein: 64.06g |
| |
carbs: 169.46g |
|
-
|
-
|
| Sat 6th: |
1480 *
|
62%
|
fat: 77.39g |
| |
protein: 43.77g |
| |
carbs: 150.74g |
|
-
|
-
|
| Fri 5th: |
1622 *
|
68%
|
fat: 49.03g |
| |
protein: 49.36g |
| |
carbs: 234.18g |
|
1992*
|
370
|
| Thu 4th: |
2000 *
|
83%
|
fat: 64.51g |
| |
protein: 127.69g |
| |
carbs: 230.71g |
|
2120*
|
120
|
| Wed 3rd: |
1486 *
|
62%
|
fat: 50.48g |
| |
protein: 113.67g |
| |
carbs: 145.67g |
|
-
|
-
|
