| July 2024 |
| Thu 11th: |
1522 *
|
101%
|
fat: 50.95g |
| |
protein: 58.95g |
| |
carbs: 211.74g |
|
-
|
-
|
| Wed 10th: |
1585 *
|
106%
|
fat: 33.74g |
| |
protein: 62.61g |
| |
carbs: 259.84g |
|
-
|
-
|
| Tue 9th: |
1163 *
|
78%
|
fat: 32.27g |
| |
protein: 33.32g |
| |
carbs: 190.13g |
|
-
|
-
|
| Mon 8th: |
1456 *
|
97%
|
fat: 41.12g |
| |
protein: 49.35g |
| |
carbs: 225.45g |
|
-
|
-
|
| Sun 7th: |
1709 *
|
114%
|
fat: 48.93g |
| |
protein: 69.07g |
| |
carbs: 248.20g |
|
-
|
-
|
| Sat 6th: |
1895 *
|
126%
|
fat: 70.64g |
| |
protein: 53.43g |
| |
carbs: 263.27g |
|
-
|
-
|
| Fri 5th: |
2035 *
|
136%
|
fat: 62.00g |
| |
protein: 72.13g |
| |
carbs: 298.29g |
|
-
|
-
|
| Thu 4th: |
1077 *
|
72%
|
fat: 48.93g |
| |
protein: 41.85g |
| |
carbs: 118.94g |
|
-
|
-
|
| Wed 3rd: |
1734 *
|
116%
|
fat: 67.22g |
| |
protein: 74.62g |
| |
carbs: 220.99g |
|
-
|
-
|
| Tue 2nd: |
1759 *
|
117%
|
fat: 62.84g |
| |
protein: 75.31g |
| |
carbs: 234.40g |
|
2469*
|
 710
|
| Mon 1st: |
1143 *
|
76%
|
fat: 41.45g |
| |
protein: 38.20g |
| |
carbs: 162.49g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1542 *
|
103%
|
fat: 63.43g |
| |
protein: 45.24g |
| |
carbs: 207.66g |
|
-
|
-
|
| Sat 29th: |
1312 *
|
87%
|
fat: 53.37g |
| |
protein: 58.72g |
| |
carbs: 155.63g |
|
-
|
-
|
| Fri 28th: |
2047 *
|
136%
|
fat: 84.76g |
| |
protein: 70.87g |
| |
carbs: 260.75g |
|
-
|
-
|
| Thu 27th: |
804 *
|
54%
|
fat: 29.87g |
| |
protein: 24.27g |
| |
carbs: 114.35g |
|
-
|
-
|
| Wed 26th: |
1225 *
|
82%
|
fat: 55.92g |
| |
protein: 32.11g |
| |
carbs: 164.24g |
|
-
|
-
|
| Tue 25th: |
1313 *
|
88%
|
fat: 55.63g |
| |
protein: 55.00g |
| |
carbs: 157.29g |
|
-
|
-
|
| Mon 24th: |
1208 *
|
81%
|
fat: 48.54g |
| |
protein: 41.99g |
| |
carbs: 156.42g |
|
-
|
-
|
| Fri 21st: |
1600 *
|
107%
|
fat: 78.77g |
| |
protein: 66.89g |
| |
carbs: 155.93g |
|
2411*
|
811
|
| Tue 18th: |
2591 *
|
173%
|
fat: 114.05g |
| |
protein: 85.97g |
| |
carbs: 311.98g |
|
2759*
|
168
|
