| August 2024 |
| Sat 3rd: |
728 *
|
61%
|
fat: 15.81g |
| |
protein: 37.88g |
| |
carbs: 108.25g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
603 *
|
50%
|
fat: 42.70g |
| |
protein: 8.20g |
| |
carbs: 44.40g |
|
-
|
-
|
| Sun 28th: |
-
|
-
|
|
1954*
|
-
|
| Sat 27th: |
75 *
|
6%
|
fat: 3.81g |
| |
protein: 0.91g |
| |
carbs: 9.43g |
|
-
|
-
|
| Fri 26th: |
421 *
|
35%
|
fat: 15.67g |
| |
protein: 9.33g |
| |
carbs: 62.09g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
626 *
|
52%
|
fat: 16.46g |
| |
protein: 37.83g |
| |
carbs: 79.13g |
|
-
|
-
|
| Sat 18th: |
898 *
|
75%
|
fat: 24.57g |
| |
protein: 40.40g |
| |
carbs: 127.41g |
|
-
|
-
|
| Fri 17th: |
150 *
|
12%
|
fat: 3.44g |
| |
protein: 2.66g |
| |
carbs: 30.13g |
|
-
|
-
|
| Thu 16th: |
478 *
|
40%
|
fat: 17.15g |
| |
protein: 23.23g |
| |
carbs: 60.21g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
626 *
|
52%
|
fat: 38.83g |
| |
protein: 33.72g |
| |
carbs: 36.42g |
|
-
|
-
|
| Thu 18th: |
371 *
|
31%
|
fat: 13.76g |
| |
protein: 15.06g |
| |
carbs: 48.72g |
|
-
|
-
|
| Wed 17th: |
427 *
|
36%
|
fat: 31.21g |
| |
protein: 28.54g |
| |
carbs: 8.18g |
|
-
|
-
|
| Tue 16th: |
656 *
|
55%
|
fat: 33.56g |
| |
protein: 28.86g |
| |
carbs: 64.50g |
|
2150*
|
 1494
|
| February 2024 |
| Sat 10th: |
701 *
|
58%
|
fat: 33.00g |
| |
protein: 33.08g |
| |
carbs: 67.66g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
317 *
|
26%
|
fat: 19.66g |
| |
protein: 15.55g |
| |
carbs: 22.10g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
405 *
|
34%
|
fat: 30.96g |
| |
protein: 27.46g |
| |
carbs: 3.36g |
|
-
|
-
|
| September 2023 |
| Fri 15th: |
373 *
|
31%
|
fat: 24.96g |
| |
protein: 27.38g |
| |
carbs: 9.77g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
251 *
|
21%
|
fat: 8.24g |
| |
protein: 5.55g |
| |
carbs: 40.16g |
|
-
|
-
|
| Mon 28th: |
238 *
|
20%
|
fat: 16.15g |
| |
protein: 7.58g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 21st: |
1128 *
|
94%
|
fat: 34.02g |
| |
protein: 52.90g |
| |
carbs: 155.78g |
|
-
|
-
|
