| July 2022 |
| Sat 16th: |
1527 *
|
76%
|
fat: 70.72g |
| |
protein: 59.37g |
| |
carbs: 161.92g |
|
-
|
-
|
| Fri 15th: |
4608 *
|
230%
|
fat: 216.67g |
| |
protein: 177.72g |
| |
carbs: 336.25g |
|
-
|
-
|
| Thu 14th: |
2413 *
|
121%
|
fat: 140.89g |
| |
protein: 93.24g |
| |
carbs: 195.25g |
|
3360*
|
 947
|
| May 2021 |
| Mon 24th: |
1756 *
|
84%
|
fat: 56.22g |
| |
protein: 135.61g |
| |
carbs: 172.42g |
|
-
|
-
|
| Sun 23rd: |
1824 *
|
87%
|
fat: 87.52g |
| |
protein: 106.33g |
| |
carbs: 148.72g |
|
-
|
-
|
| Sat 22nd: |
1763 *
|
84%
|
fat: 77.58g |
| |
protein: 97.72g |
| |
carbs: 159.66g |
|
-
|
-
|
| Fri 21st: |
2203 *
|
105%
|
fat: 123.92g |
| |
protein: 129.91g |
| |
carbs: 146.11g |
|
-
|
-
|
| Thu 20th: |
1764 *
|
80%
|
fat: 74.56g |
| |
protein: 121.54g |
| |
carbs: 155.15g |
|
-
|
-
|
| Wed 19th: |
1847 *
|
84%
|
fat: 81.08g |
| |
protein: 80.43g |
| |
carbs: 199.02g |
|
2526*
|
679
|
| April 2021 |
| Mon 12th: |
1531 *
|
73%
|
fat: 94.05g |
| |
protein: 43.13g |
| |
carbs: 148.92g |
|
-
|
-
|
| March 2021 |
| Mon 22nd: |
252 *
|
12%
|
fat: 13.65g |
| |
protein: 9.72g |
| |
carbs: 22.95g |
|
-
|
-
|
| Fri 19th: |
536 *
|
26%
|
fat: 42.10g |
| |
protein: 14.70g |
| |
carbs: 25.70g |
|
-
|
-
|
| Thu 18th: |
1885 *
|
90%
|
fat: 101.42g |
| |
protein: 93.10g |
| |
carbs: 145.68g |
|
-
|
-
|
| Wed 17th: |
1550 *
|
74%
|
fat: 82.91g |
| |
protein: 68.68g |
| |
carbs: 129.52g |
|
-
|
-
|
| Sat 6th: |
1007 *
|
48%
|
fat: 50.62g |
| |
protein: 28.21g |
| |
carbs: 109.74g |
|
-
|
-
|
| February 2021 |
| Thu 11th: |
1989 *
|
95%
|
fat: 81.75g |
| |
protein: 120.56g |
| |
carbs: 192.58g |
|
-
|
-
|
| Wed 10th: |
1869 *
|
89%
|
fat: 64.74g |
| |
protein: 150.83g |
| |
carbs: 168.90g |
|
-
|
-
|
| Tue 9th: |
1215 *
|
58%
|
fat: 60.45g |
| |
protein: 73.42g |
| |
carbs: 90.06g |
|
-
|
-
|
| Mon 8th: |
1762 *
|
84%
|
fat: 97.55g |
| |
protein: 81.31g |
| |
carbs: 136.60g |
|
-
|
-
|
| Sat 6th: |
1779 *
|
85%
|
fat: 89.90g |
| |
protein: 77.40g |
| |
carbs: 159.46g |
|
-
|
-
|
