| February 2022 |
| Tue 1st: |
664 *
|
37%
|
fat: 9.00g |
| |
protein: 85.61g |
| |
carbs: 59.96g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
882 *
|
49%
|
fat: 12.69g |
| |
protein: 110.51g |
| |
carbs: 78.33g |
|
-
|
-
|
| Sun 30th: |
818 *
|
45%
|
fat: 11.24g |
| |
protein: 108.12g |
| |
carbs: 65.80g |
|
-
|
-
|
| Sat 29th: |
2261 *
|
126%
|
fat: 105.33g |
| |
protein: 106.67g |
| |
carbs: 219.19g |
|
-
|
-
|
| Fri 28th: |
1342 *
|
75%
|
fat: 39.53g |
| |
protein: 58.32g |
| |
carbs: 186.43g |
|
-
|
-
|
| Thu 27th: |
1100 *
|
61%
|
fat: 20.43g |
| |
protein: 108.14g |
| |
carbs: 119.01g |
|
-
|
-
|
| Wed 26th: |
997 *
|
55%
|
fat: 22.01g |
| |
protein: 60.88g |
| |
carbs: 141.55g |
|
-
|
-
|
| Tue 25th: |
722 *
|
40%
|
fat: 19.34g |
| |
protein: 93.66g |
| |
carbs: 40.88g |
|
-
|
-
|
| Mon 24th: |
800 *
|
44%
|
fat: 23.52g |
| |
protein: 98.05g |
| |
carbs: 48.33g |
|
-
|
-
|
| Sat 22nd: |
678 *
|
38%
|
fat: 21.11g |
| |
protein: 50.69g |
| |
carbs: 73.28g |
|
-
|
-
|
| Fri 21st: |
852 *
|
47%
|
fat: 17.60g |
| |
protein: 110.58g |
| |
carbs: 62.21g |
|
-
|
-
|
| Thu 20th: |
1205 *
|
67%
|
fat: 22.66g |
| |
protein: 105.88g |
| |
carbs: 147.06g |
|
-
|
-
|
| Wed 19th: |
860 *
|
48%
|
fat: 19.20g |
| |
protein: 110.23g |
| |
carbs: 59.74g |
|
-
|
-
|
| Tue 18th: |
1082 *
|
60%
|
fat: 20.99g |
| |
protein: 112.01g |
| |
carbs: 109.91g |
|
-
|
-
|
| Mon 17th: |
969 *
|
54%
|
fat: 16.90g |
| |
protein: 83.59g |
| |
carbs: 120.33g |
|
-
|
-
|
| Sun 16th: |
649 *
|
36%
|
fat: 8.36g |
| |
protein: 42.11g |
| |
carbs: 102.67g |
|
-
|
-
|
| Sat 15th: |
1814 *
|
101%
|
fat: 76.62g |
| |
protein: 95.61g |
| |
carbs: 184.92g |
|
-
|
-
|
| Fri 14th: |
1378 *
|
77%
|
fat: 35.00g |
| |
protein: 134.48g |
| |
carbs: 127.99g |
|
-
|
-
|
| Thu 13th: |
938 *
|
52%
|
fat: 23.79g |
| |
protein: 103.72g |
| |
carbs: 77.78g |
|
-
|
-
|
| Wed 12th: |
1331 *
|
74%
|
fat: 40.35g |
| |
protein: 69.63g |
| |
carbs: 175.69g |
|
-
|
-
|
