| February 2024 |
| Tue 20th: |
1226 *
|
65%
|
fat: 33.81g |
| |
protein: 27.60g |
| |
carbs: 208.30g |
|
1251*
|
 25
|
| Mon 19th: |
1592 *
|
85%
|
fat: 69.49g |
| |
protein: 105.14g |
| |
carbs: 132.63g |
|
1352*
|
 240
|
| Sun 18th: |
1837 *
|
98%
|
fat: 54.43g |
| |
protein: 102.48g |
| |
carbs: 242.55g |
|
1569*
|
268
|
| Sat 17th: |
1874 *
|
100%
|
fat: 36.75g |
| |
protein: 155.59g |
| |
carbs: 215.87g |
|
2388*
|
514
|
| Fri 16th: |
1590 *
|
85%
|
fat: 48.07g |
| |
protein: 68.62g |
| |
carbs: 227.03g |
|
1533*
|
57
|
| Thu 15th: |
1689 *
|
90%
|
fat: 49.53g |
| |
protein: 118.65g |
| |
carbs: 185.02g |
|
2179*
|
490
|
| Wed 14th: |
770 *
|
128%
|
fat: 28.62g |
| |
protein: 82.51g |
| |
carbs: 43.32g |
|
2355*
|
1585
|
| Tue 13th: |
119 *
|
5%
|
fat: 5.21g |
| |
protein: 3.04g |
| |
carbs: 15.23g |
|
1358*
|
1239
|
| Mon 12th: |
1132 *
|
51%
|
fat: 36.50g |
| |
protein: 70.87g |
| |
carbs: 134.78g |
|
1401*
|
269
|
| Sun 11th: |
-
|
-
|
|
1380*
|
-
|
| Sat 10th: |
-
|
-
|
|
1510*
|
-
|
| Fri 9th: |
-
|
-
|
|
1496*
|
-
|
| Thu 8th: |
-
|
-
|
|
1430*
|
-
|
| Wed 7th: |
629 *
|
29%
|
fat: 17.15g |
| |
protein: 18.95g |
| |
carbs: 105.99g |
|
1500*
|
871
|
| Tue 6th: |
-
|
-
|
|
1380*
|
-
|
| Mon 5th: |
-
|
-
|
|
1408*
|
-
|
| Sun 4th: |
-
|
-
|
|
1605*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1467*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1519*
|
-
|
| Thu 1st: |
-
|
-
|
|
1449*
|
-
|
