Bertha Venation's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2021
Mon 13th: 1022 * 57%
fat: 31.29g
|
protein: 17.74g
|
carbs: 165.92g
- -
May 2020
Tue 19th: 2197 * 122%
fat: 77.51g
|
protein: 43.36g
|
carbs: 202.91g
- -
Sat 2nd: - - 1928* -
Fri 1st: - - 2034* -
April 2020
Thu 30th: - - 1943* -
Wed 29th: - - 1930* -
Tue 28th: - - 1981* -
Mon 27th: 358 * 20%
fat: 4.33g
|
protein: 13.59g
|
carbs: 47.68g
1970*  1612
Sun 26th: - - 1937* -
Sat 25th: - - 1928* -
Fri 24th: - - 2004* -
Thu 23rd: - - 1928* -
Wed 22nd: - - 1928* -
Tue 21st: - - 2105* -
Mon 20th: - - 1928* -
Sun 19th: - - 2134* -
Sat 18th: - - 1928* -
Fri 17th: - - 1928* -
Thu 16th: - - 1985* -
Wed 15th: - - 1987* -
Tue 14th: 572 * 32%
fat: 39.44g
|
protein: 16.77g
|
carbs: 37.70g
1928*  1356
Mon 13th: - - 2165* -

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