| January 2022 |
| Fri 21st: |
458 *
|
27%
|
fat: 13.22g |
| |
protein: 28.57g |
| |
carbs: 62.42g |
|
-
|
-
|
| Mon 17th: |
1043 *
|
61%
|
fat: 40.60g |
| |
protein: 89.25g |
| |
carbs: 74.90g |
|
-
|
-
|
| August 2021 |
| Mon 23rd: |
825 *
|
49%
|
fat: 36.10g |
| |
protein: 44.99g |
| |
carbs: 81.62g |
|
-
|
-
|
| September 2020 |
| Thu 24th: |
1017 *
|
60%
|
fat: 30.14g |
| |
protein: 49.82g |
| |
carbs: 139.88g |
|
-
|
-
|
| Wed 23rd: |
765 *
|
45%
|
fat: 40.60g |
| |
protein: 39.84g |
| |
carbs: 67.62g |
|
-
|
-
|
| Tue 22nd: |
1163 *
|
68%
|
fat: 55.83g |
| |
protein: 91.79g |
| |
carbs: 73.38g |
|
-
|
-
|
| Mon 21st: |
735 *
|
43%
|
fat: 22.40g |
| |
protein: 36.50g |
| |
carbs: 104.57g |
|
-
|
-
|
| July 2020 |
| Thu 23rd: |
876 *
|
52%
|
fat: 60.61g |
| |
protein: 52.62g |
| |
carbs: 30.71g |
|
-
|
-
|
| Wed 22nd: |
284 *
|
17%
|
fat: 5.19g |
| |
protein: 28.28g |
| |
carbs: 34.18g |
|
-
|
-
|
| Tue 21st: |
847 *
|
50%
|
fat: 43.72g |
| |
protein: 34.73g |
| |
carbs: 87.92g |
|
-
|
-
|
| Mon 20th: |
899 *
|
53%
|
fat: 61.21g |
| |
protein: 43.39g |
| |
carbs: 50.76g |
|
-
|
-
|
| Sun 19th: |
802 *
|
47%
|
fat: 53.40g |
| |
protein: 46.10g |
| |
carbs: 45.62g |
|
-
|
-
|
| Sat 18th: |
546 *
|
32%
|
fat: 20.43g |
| |
protein: 31.01g |
| |
carbs: 67.91g |
|
-
|
-
|
| Fri 17th: |
1149 *
|
68%
|
fat: 40.66g |
| |
protein: 68.31g |
| |
carbs: 140.05g |
|
-
|
-
|
| Thu 16th: |
1323 *
|
78%
|
fat: 42.63g |
| |
protein: 76.48g |
| |
carbs: 178.61g |
|
2386*
|
 1063
|
| April 2020 |
| Wed 29th: |
700 *
|
41%
|
fat: 28.39g |
| |
protein: 33.77g |
| |
carbs: 78.51g |
|
-
|
-
|
| Tue 28th: |
1210 *
|
71%
|
fat: 55.13g |
| |
protein: 82.55g |
| |
carbs: 101.71g |
|
-
|
-
|
| Mon 27th: |
1401 *
|
82%
|
fat: 46.81g |
| |
protein: 81.51g |
| |
carbs: 161.52g |
|
-
|
-
|
