| February 2024 |
| Sat 3rd: |
1243 *
|
65%
|
fat: 68.08g |
| |
protein: 52.19g |
| |
carbs: 114.74g |
|
-
|
-
|
| December 2023 |
| Sat 16th: |
828 *
|
44%
|
fat: 24.40g |
| |
protein: 38.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| September 2023 |
| January 2023 |
| Sun 1st: |
143 *
|
7%
|
fat: 4.32g |
| |
protein: 1.92g |
| |
carbs: 23.78g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
555 *
|
26%
|
fat: 22.15g |
| |
protein: 23.61g |
| |
carbs: 62.77g |
|
-
|
-
|
| Fri 24th: |
354 *
|
15%
|
fat: 9.78g |
| |
protein: 13.46g |
| |
carbs: 53.48g |
|
-
|
-
|
| May 2020 |
| Fri 29th: |
1512 *
|
80%
|
fat: 84.96g |
| |
protein: 57.67g |
| |
carbs: 127.83g |
|
37*
|
 1475
|
| Thu 28th: |
2623 *
|
138%
|
fat: 111.04g |
| |
protein: 97.85g |
| |
carbs: 329.88g |
|
136*
|
2487
|
| Wed 27th: |
-
|
-
|
|
206*
|
-
|
| Tue 26th: |
2807 *
|
148%
|
fat: 141.52g |
| |
protein: 82.74g |
| |
carbs: 296.94g |
|
49*
|
2758
|
| Mon 25th: |
-
|
-
|
|
49*
|
-
|
| Sun 24th: |
-
|
-
|
|
46*
|
-
|
| Sat 23rd: |
-
|
-
|
|
52*
|
-
|
| Fri 22nd: |
-
|
-
|
|
514*
|
-
|
| Thu 21st: |
-
|
-
|
|
208*
|
-
|
| Wed 20th: |
-
|
-
|
|
67*
|
-
|
| Tue 19th: |
-
|
-
|
|
70*
|
-
|
| Mon 18th: |
-
|
-
|
|
55*
|
-
|
| Sun 17th: |
-
|
-
|
|
61*
|
-
|
| Sat 16th: |
-
|
-
|
|
34*
|
-
|
| Fri 15th: |
-
|
-
|
|
362*
|
-
|
| Thu 14th: |
-
|
-
|
|
35*
|
-
|
| Wed 13th: |
-
|
-
|
|
89*
|
-
|
| Tue 12th: |
-
|
-
|
|
171*
|
-
|
| Mon 11th: |
-
|
-
|
|
52*
|
-
|
| Sun 10th: |
319 *
|
19%
|
fat: 16.53g |
| |
protein: 35.59g |
| |
carbs: 7.45g |
|
85*
|
234
|
