| September 2024 |
| Mon 30th: |
481 *
|
21%
|
fat: 14.61g |
| |
protein: 18.13g |
| |
carbs: 70.22g |
|
-
|
-
|
| Sun 29th: |
481 *
|
21%
|
fat: 14.61g |
| |
protein: 18.13g |
| |
carbs: 70.22g |
|
-
|
-
|
| Sat 28th: |
481 *
|
21%
|
fat: 14.61g |
| |
protein: 18.13g |
| |
carbs: 70.22g |
|
-
|
-
|
| Fri 27th: |
481 *
|
21%
|
fat: 14.61g |
| |
protein: 18.13g |
| |
carbs: 70.22g |
|
-
|
-
|
| Thu 26th: |
481 *
|
21%
|
fat: 14.61g |
| |
protein: 18.13g |
| |
carbs: 70.22g |
|
-
|
-
|
| Wed 25th: |
481 *
|
21%
|
fat: 14.61g |
| |
protein: 18.13g |
| |
carbs: 70.22g |
|
-
|
-
|
| Tue 24th: |
481 *
|
21%
|
fat: 14.61g |
| |
protein: 18.13g |
| |
carbs: 70.22g |
|
-
|
-
|
| Mon 23rd: |
481 *
|
21%
|
fat: 14.61g |
| |
protein: 18.13g |
| |
carbs: 70.22g |
|
-
|
-
|
| Sun 22nd: |
481 *
|
21%
|
fat: 14.61g |
| |
protein: 18.13g |
| |
carbs: 70.22g |
|
-
|
-
|
| Sat 21st: |
481 *
|
21%
|
fat: 14.61g |
| |
protein: 18.13g |
| |
carbs: 70.22g |
|
-
|
-
|
| Fri 20th: |
481 *
|
21%
|
fat: 14.61g |
| |
protein: 18.13g |
| |
carbs: 70.22g |
|
-
|
-
|
| Thu 19th: |
475 *
|
21%
|
fat: 14.51g |
| |
protein: 17.83g |
| |
carbs: 69.37g |
|
-
|
-
|
| Wed 18th: |
475 *
|
21%
|
fat: 14.51g |
| |
protein: 17.83g |
| |
carbs: 69.37g |
|
-
|
-
|
| Tue 17th: |
406 *
|
18%
|
fat: 13.65g |
| |
protein: 16.09g |
| |
carbs: 53.69g |
|
-
|
-
|
| Mon 16th: |
406 *
|
18%
|
fat: 13.65g |
| |
protein: 16.09g |
| |
carbs: 53.69g |
|
-
|
-
|
| Sun 15th: |
406 *
|
18%
|
fat: 13.65g |
| |
protein: 16.09g |
| |
carbs: 53.69g |
|
-
|
-
|
| Sat 14th: |
700 *
|
30%
|
fat: 18.07g |
| |
protein: 30.17g |
| |
carbs: 106.20g |
|
-
|
-
|
| Fri 13th: |
1182 *
|
51%
|
fat: 45.94g |
| |
protein: 69.00g |
| |
carbs: 148.37g |
|
-
|
-
|
| Thu 12th: |
1710 *
|
74%
|
fat: 48.15g |
| |
protein: 82.88g |
| |
carbs: 240.07g |
|
-
|
-
|
| Wed 11th: |
1802 *
|
78%
|
fat: 61.65g |
| |
protein: 62.68g |
| |
carbs: 249.48g |
|
-
|
-
|
