kevser iffet's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1085kcal (Fat: 28.07g, Protein: 101.52g, Carbs: 102.70g)
Monthly Total: Exercise: 0kcal   Food: 7596kcal (Fat: 196.50g, Protein: 710.61g, Carbs: 718.87g)

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Daily Average Calorie Info

43%
of RDI*
(1085 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (24%)
 
Protein (38%)
* Based on kevser iffet's RDI of 2500 calories (20 Jul 22)
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