jenn_higu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Sun 28th: 1293 * 72%
fat: 66.47g
|
protein: 40.89g
|
carbs: 137.08g
- -
Thu 18th: 904 * 65%
fat: 32.93g
|
protein: 52.13g
|
carbs: 93.89g
- -
Wed 17th: 905 * 65%
fat: 29.49g
|
protein: 48.83g
|
carbs: 97.49g
- -
Tue 16th: 730 * 52%
fat: 17.82g
|
protein: 50.69g
|
carbs: 86.45g
- -
Mon 15th: 895 * 64%
fat: 36.15g
|
protein: 42.40g
|
carbs: 103.89g
1561*  666
Tue 9th: 1106 * 79%
fat: 28.82g
|
protein: 79.88g
|
carbs: 130.89g
- -
Mon 8th: 1762 * 126%
fat: 40.46g
|
protein: 72.80g
|
carbs: 267.00g
1643*  119
Sun 7th: 1524 * 109%
fat: 58.33g
|
protein: 51.35g
|
carbs: 201.35g
- -
Sat 6th: 1086 * 78%
fat: 23.92g
|
protein: 34.61g
|
carbs: 139.46g
- -
Fri 5th: 736 * 53%
fat: 31.29g
|
protein: 31.31g
|
carbs: 79.43g
- -
Thu 4th: 942 * 67%
fat: 30.35g
|
protein: 53.97g
|
carbs: 114.29g
- -
Wed 3rd: 475 * 34%
fat: 11.01g
|
protein: 32.81g
|
carbs: 61.48g
- -
Tue 2nd: 692 * 49%
fat: 28.49g
|
protein: 28.58g
|
carbs: 77.23g
- -
Mon 1st: 696 * 50%
fat: 25.80g
|
protein: 42.37g
|
carbs: 70.62g
1585*  889
May 2020
Sun 31st: 1183 * 84%
fat: 29.95g
|
protein: 80.86g
|
carbs: 143.52g
1693*  510
Sat 30th: 997 * 71%
fat: 29.50g
|
protein: 64.31g
|
carbs: 92.26g
- -
Fri 29th: 1189 * 85%
fat: 27.32g
|
protein: 74.27g
|
carbs: 157.85g
- -
Thu 28th: 798 * 57%
fat: 34.38g
|
protein: 35.96g
|
carbs: 89.69g
1556*  758
Wed 27th: 823 * 59%
fat: 22.43g
|
protein: 56.61g
|
carbs: 96.18g
1585*  762
Tue 26th: 1005 * 72%
fat: 49.55g
|
protein: 46.19g
|
carbs: 87.11g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.