Клавдия_001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 2nd: 405 * 27%
fat: 17.86g
|
protein: 11.32g
|
carbs: 55.52g
- -
March 2024
Wed 13th: 932 * 62%
fat: 14.90g
|
protein: 52.69g
|
carbs: 158.75g
- -
Tue 12th: 1291 * 86%
fat: 67.73g
|
protein: 63.41g
|
carbs: 114.88g
- -
August 2023
Thu 17th: 1052 * 70%
fat: 34.87g
|
protein: 54.31g
|
carbs: 114.41g
- -
April 2023
Sat 1st: 1294 * 86%
fat: 45.40g
|
protein: 37.19g
|
carbs: 166.19g
- -
March 2023
Sat 18th: 1561 * 104%
fat: 61.57g
|
protein: 68.51g
|
carbs: 183.89g
- -
Fri 17th: 1337 * 89%
fat: 52.83g
|
protein: 71.03g
|
carbs: 145.00g
- -
January 2023
Sun 8th: 1320 * 88%
fat: 59.79g
|
protein: 47.63g
|
carbs: 153.01g
- -
December 2022
Thu 29th: 628 * 42%
fat: 20.31g
|
protein: 24.78g
|
carbs: 93.93g
- -
Tue 20th: 1474 * 98%
fat: 60.85g
|
protein: 53.48g
|
carbs: 173.09g
- -
Sat 17th: 1107 * 74%
fat: 46.03g
|
protein: 30.16g
|
carbs: 143.40g
- -
Fri 16th: 1386 * 92%
fat: 69.71g
|
protein: 34.03g
|
carbs: 164.81g
- -
Wed 14th: 993 * 66%
fat: 22.35g
|
protein: 22.57g
|
carbs: 181.90g
- -
November 2022
Thu 17th: 1009 * 67%
fat: 36.73g
|
protein: 28.08g
|
carbs: 142.98g
- -
Wed 16th: 2602 * 173%
fat: 99.98g
|
protein: 80.12g
|
carbs: 321.66g
- -
Tue 15th: 1642 * 109%
fat: 78.88g
|
protein: 67.72g
|
carbs: 167.84g
- -
Mon 14th: 1435 * 96%
fat: 42.78g
|
protein: 56.68g
|
carbs: 199.03g
- -
Sun 13th: 1426 * 95%
fat: 45.20g
|
protein: 51.69g
|
carbs: 221.33g
- -
Sat 12th: 1311 * 87%
fat: 65.54g
|
protein: 44.07g
|
carbs: 138.83g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.