| April 2024 |
| Thu 25th: |
842 *
|
47%
|
fat: 17.15g |
| |
protein: 46.80g |
| |
carbs: 127.17g |
|
-
|
-
|
| Tue 16th: |
1314 *
|
73%
|
fat: 47.74g |
| |
protein: 69.28g |
| |
carbs: 148.98g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
1098 *
|
61%
|
fat: 39.74g |
| |
protein: 73.80g |
| |
carbs: 109.17g |
|
2240*
|
 1142
|
| Mon 18th: |
1145 *
|
64%
|
fat: 27.76g |
| |
protein: 82.40g |
| |
carbs: 140.11g |
|
2251*
|
1106
|
| January 2024 |
| Tue 23rd: |
297 *
|
16%
|
fat: 13.48g |
| |
protein: 21.78g |
| |
carbs: 21.60g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
302 *
|
17%
|
fat: 9.41g |
| |
protein: 23.01g |
| |
carbs: 36.10g |
|
-
|
-
|
| Wed 22nd: |
738 *
|
41%
|
fat: 32.50g |
| |
protein: 61.30g |
| |
carbs: 50.95g |
|
-
|
-
|
| Tue 21st: |
1287 *
|
65%
|
fat: 54.23g |
| |
protein: 47.97g |
| |
carbs: 170.82g |
|
-
|
-
|
| Sat 11th: |
226 *
|
11%
|
fat: 12.00g |
| |
protein: 12.00g |
| |
carbs: 17.60g |
|
-
|
-
|
| Thu 9th: |
658 *
|
33%
|
fat: 26.42g |
| |
protein: 27.50g |
| |
carbs: 78.06g |
|
-
|
-
|
| Wed 8th: |
1438 *
|
73%
|
fat: 65.53g |
| |
protein: 66.76g |
| |
carbs: 142.44g |
|
-
|
-
|
| Tue 7th: |
1375 *
|
70%
|
fat: 69.85g |
| |
protein: 48.19g |
| |
carbs: 144.02g |
|
-
|
-
|
| Sun 5th: |
1429 *
|
72%
|
fat: 62.02g |
| |
protein: 76.01g |
| |
carbs: 140.67g |
|
-
|
-
|
| October 2023 |
| Sun 29th: |
1000 *
|
51%
|
fat: 35.19g |
| |
protein: 48.85g |
| |
carbs: 120.64g |
|
-
|
-
|
| Thu 19th: |
1210 *
|
61%
|
fat: 46.30g |
| |
protein: 60.55g |
| |
carbs: 140.44g |
|
-
|
-
|
| Wed 18th: |
1278 *
|
65%
|
fat: 43.95g |
| |
protein: 81.81g |
| |
carbs: 135.37g |
|
-
|
-
|
| Tue 17th: |
1415 *
|
72%
|
fat: 47.37g |
| |
protein: 109.03g |
| |
carbs: 146.96g |
|
2421*
|
1006
|
| Mon 16th: |
-
|
-
|
|
2461*
|
-
|
| October 2022 |
| Tue 4th: |
718 *
|
51%
|
fat: 16.96g |
| |
protein: 57.99g |
| |
carbs: 80.78g |
|
-
|
-
|
| September 2022 |
| Thu 8th: |
1229 *
|
88%
|
fat: 35.64g |
| |
protein: 70.32g |
| |
carbs: 158.55g |
|
-
|
-
|
| Tue 6th: |
1463 *
|
104%
|
fat: 42.81g |
| |
protein: 80.72g |
| |
carbs: 196.94g |
|
-
|
-
|
