| September 2023 |
| Thu 7th: |
107 *
|
6%
|
fat: 4.93g |
| |
protein: 6.13g |
| |
carbs: 9.34g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
829 *
|
46%
|
fat: 45.16g |
| |
protein: 24.76g |
| |
carbs: 86.36g |
|
-
|
-
|
| February 2023 |
| Tue 7th: |
291 *
|
16%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 70.50g |
|
-
|
-
|
| Wed 1st: |
664 *
|
37%
|
fat: 33.17g |
| |
protein: 19.39g |
| |
carbs: 72.34g |
|
-
|
-
|
| April 2022 |
| Fri 15th: |
635 *
|
35%
|
fat: 29.04g |
| |
protein: 34.02g |
| |
carbs: 61.31g |
|
-
|
-
|
| Thu 14th: |
1513 *
|
83%
|
fat: 65.02g |
| |
protein: 107.30g |
| |
carbs: 114.76g |
|
-
|
-
|
| Wed 13th: |
1532 *
|
84%
|
fat: 57.10g |
| |
protein: 143.58g |
| |
carbs: 100.38g |
|
-
|
-
|
| Sat 9th: |
336 *
|
19%
|
fat: 17.55g |
| |
protein: 21.60g |
| |
carbs: 22.95g |
|
-
|
-
|
| January 2022 |
| Fri 7th: |
555 *
|
31%
|
fat: 25.70g |
| |
protein: 31.10g |
| |
carbs: 47.40g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
694 *
|
45%
|
fat: 25.87g |
| |
protein: 49.57g |
| |
carbs: 68.33g |
|
-
|
-
|
| Tue 28th: |
1023 *
|
66%
|
fat: 42.09g |
| |
protein: 63.52g |
| |
carbs: 101.24g |
|
-
|
-
|
| Mon 27th: |
950 *
|
61%
|
fat: 32.91g |
| |
protein: 77.58g |
| |
carbs: 89.24g |
|
-
|
-
|
| Sun 26th: |
1242 *
|
80%
|
fat: 55.83g |
| |
protein: 74.71g |
| |
carbs: 113.51g |
|
-
|
-
|
| July 2021 |
| Sat 17th: |
337 *
|
22%
|
fat: 6.12g |
| |
protein: 43.11g |
| |
carbs: 27.53g |
|
-
|
-
|
| Thu 15th: |
514 *
|
33%
|
fat: 32.11g |
| |
protein: 16.97g |
| |
carbs: 38.63g |
|
-
|
-
|
| Wed 14th: |
1716 *
|
110%
|
fat: 71.69g |
| |
protein: 129.23g |
| |
carbs: 135.03g |
|
-
|
-
|
| Tue 13th: |
1498 *
|
96%
|
fat: 63.66g |
| |
protein: 114.04g |
| |
carbs: 117.92g |
|
-
|
-
|
| Mon 12th: |
1237 *
|
80%
|
fat: 45.07g |
| |
protein: 95.02g |
| |
carbs: 114.24g |
|
-
|
-
|
| Sun 11th: |
414 *
|
27%
|
fat: 6.70g |
| |
protein: 21.75g |
| |
carbs: 71.75g |
|
-
|
-
|
| Sat 10th: |
1213 *
|
78%
|
fat: 44.23g |
| |
protein: 137.14g |
| |
carbs: 61.47g |
|
-
|
-
|
