| August 2024 |
| Sat 10th: |
515 *
|
52%
|
fat: 10.80g |
| |
protein: 24.06g |
| |
carbs: 83.24g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
288 *
|
29%
|
fat: 6.05g |
| |
protein: 18.17g |
| |
carbs: 39.87g |
|
-
|
-
|
| Sat 27th: |
211 *
|
21%
|
fat: 6.47g |
| |
protein: 10.69g |
| |
carbs: 26.33g |
|
-
|
-
|
| Thu 11th: |
485 *
|
48%
|
fat: 17.74g |
| |
protein: 26.18g |
| |
carbs: 53.07g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
273 *
|
27%
|
fat: 9.82g |
| |
protein: 14.01g |
| |
carbs: 30.99g |
|
-
|
-
|
| Wed 17th: |
653 *
|
65%
|
fat: 7.25g |
| |
protein: 48.76g |
| |
carbs: 96.06g |
|
-
|
-
|
| Tue 16th: |
541 *
|
54%
|
fat: 5.70g |
| |
protein: 40.46g |
| |
carbs: 78.43g |
|
-
|
-
|
| Mon 15th: |
1126 *
|
113%
|
fat: 33.24g |
| |
protein: 85.32g |
| |
carbs: 115.35g |
|
-
|
-
|
| Sun 14th: |
1209 *
|
121%
|
fat: 33.89g |
| |
protein: 84.47g |
| |
carbs: 141.88g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
370 *
|
37%
|
fat: 3.73g |
| |
protein: 37.66g |
| |
carbs: 40.74g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
156 *
|
16%
|
fat: 4.76g |
| |
protein: 6.07g |
| |
carbs: 22.11g |
|
-
|
-
|
| Sun 11th: |
429 *
|
43%
|
fat: 19.30g |
| |
protein: 24.74g |
| |
carbs: 37.74g |
|
-
|
-
|
| Sat 10th: |
238 *
|
24%
|
fat: 8.94g |
| |
protein: 16.76g |
| |
carbs: 21.38g |
|
-
|
-
|
| Mon 5th: |
177 *
|
18%
|
fat: 13.09g |
| |
protein: 13.61g |
| |
carbs: 1.03g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
446 *
|
45%
|
fat: 17.08g |
| |
protein: 45.45g |
| |
carbs: 24.72g |
|
-
|
-
|
| Mon 29th: |
247 *
|
25%
|
fat: 9.73g |
| |
protein: 24.75g |
| |
carbs: 16.06g |
|
-
|
-
|
| Sun 28th: |
331 *
|
33%
|
fat: 12.13g |
| |
protein: 26.67g |
| |
carbs: 27.49g |
|
-
|
-
|
| Sat 27th: |
794 *
|
79%
|
fat: 26.86g |
| |
protein: 40.30g |
| |
carbs: 99.20g |
|
-
|
-
|
| Fri 26th: |
536 *
|
54%
|
fat: 28.98g |
| |
protein: 30.67g |
| |
carbs: 35.72g |
|
-
|
-
|
| Thu 25th: |
329 *
|
33%
|
fat: 7.19g |
| |
protein: 37.35g |
| |
carbs: 26.79g |
|
-
|
-
|
