янина10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Fri 15th: 693 * 46%
fat: 14.49g
|
protein: 24.19g
|
carbs: 126.65g
- -
Fri 8th: 278 * 19%
fat: 4.28g
|
protein: 20.32g
|
carbs: 38.76g
860*  582
April 2020
Sun 26th: 194 * 13%
fat: 10.00g
|
protein: 18.00g
|
carbs: 8.00g
- -
Sat 25th: 522 * 35%
fat: 12.27g
|
protein: 13.17g
|
carbs: 92.43g
- -
Fri 24th: 430 * 29%
fat: 10.00g
|
protein: 52.48g
|
carbs: 29.01g
830*  400
Thu 23rd: 182 * 12%
fat: 8.19g
|
protein: 4.73g
|
carbs: 22.27g
- -
Fri 17th: 176 * 12%
fat: 4.85g
|
protein: 5.14g
|
carbs: 28.48g
- -
Wed 15th: 382 * 25%
fat: 9.56g
|
protein: 13.64g
|
carbs: 49.82g
956*  574
Fri 3rd: 189 * 13%
fat: 7.78g
|
protein: 14.69g
|
carbs: 14.62g
1014*  825
Thu 2nd: 181 * 12%
fat: 9.79g
|
protein: 3.79g
|
carbs: 21.37g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.