| July 2024 |
| Mon 15th: |
438 *
|
29%
|
fat: 22.76g |
| |
protein: 16.36g |
| |
carbs: 42.31g |
|
1364*
|
 926
|
| Thu 11th: |
919 *
|
61%
|
fat: 38.42g |
| |
protein: 36.43g |
| |
carbs: 112.27g |
|
1347*
|
428
|
| Wed 10th: |
1337 *
|
89%
|
fat: 70.74g |
| |
protein: 31.49g |
| |
carbs: 148.33g |
|
1342*
|
5
|
| Tue 9th: |
1499 *
|
100%
|
fat: 55.55g |
| |
protein: 75.52g |
| |
carbs: 176.43g |
|
1342*
|
 157
|
| Mon 8th: |
1104 *
|
74%
|
fat: 58.74g |
| |
protein: 59.73g |
| |
carbs: 83.73g |
|
1345*
|
241
|
| Sun 7th: |
1337 *
|
89%
|
fat: 60.26g |
| |
protein: 41.46g |
| |
carbs: 157.07g |
|
1362*
|
25
|
| Sat 6th: |
321 *
|
21%
|
fat: 17.21g |
| |
protein: 11.12g |
| |
carbs: 30.17g |
|
1354*
|
1033
|
| Fri 5th: |
563 *
|
38%
|
fat: 32.25g |
| |
protein: 13.76g |
| |
carbs: 54.53g |
|
1354*
|
791
|
| June 2024 |
| Thu 20th: |
1391 *
|
93%
|
fat: 64.12g |
| |
protein: 73.37g |
| |
carbs: 128.05g |
|
1313*
|
78
|
| Wed 19th: |
1365 *
|
91%
|
fat: 58.46g |
| |
protein: 69.83g |
| |
carbs: 138.67g |
|
1323*
|
42
|
| Tue 18th: |
1170 *
|
78%
|
fat: 68.50g |
| |
protein: 23.05g |
| |
carbs: 116.09g |
|
1323*
|
153
|
| Mon 17th: |
940 *
|
63%
|
fat: 34.50g |
| |
protein: 31.97g |
| |
carbs: 123.23g |
|
1323*
|
383
|
| Fri 14th: |
1087 *
|
72%
|
fat: 34.84g |
| |
protein: 57.21g |
| |
carbs: 129.73g |
|
1306*
|
219
|
| Thu 13th: |
1463 *
|
98%
|
fat: 91.92g |
| |
protein: 54.44g |
| |
carbs: 103.92g |
|
1311*
|
152
|
| Wed 12th: |
1229 *
|
82%
|
fat: 77.90g |
| |
protein: 58.55g |
| |
carbs: 70.29g |
|
1480*
|
251
|
| Tue 11th: |
800 *
|
53%
|
fat: 49.08g |
| |
protein: 23.83g |
| |
carbs: 66.65g |
|
1308*
|
508
|
| Mon 10th: |
1309 *
|
87%
|
fat: 70.89g |
| |
protein: 58.52g |
| |
carbs: 107.72g |
|
1508*
|
199
|
| Fri 7th: |
598 *
|
40%
|
fat: 34.40g |
| |
protein: 14.66g |
| |
carbs: 57.53g |
|
1311*
|
713
|
| Thu 6th: |
982 *
|
65%
|
fat: 41.85g |
| |
protein: 33.40g |
| |
carbs: 117.67g |
|
1311*
|
329
|
| Wed 5th: |
904 *
|
60%
|
fat: 48.96g |
| |
protein: 29.26g |
| |
carbs: 87.68g |
|
1323*
|
419
|
