| February 2021 |
| Tue 2nd: |
414 *
|
41%
|
fat: 15.54g |
| |
protein: 23.05g |
| |
carbs: 45.60g |
|
-
|
-
|
| August 2020 |
| Wed 12th: |
583 *
|
58%
|
fat: 19.07g |
| |
protein: 31.43g |
| |
carbs: 47.97g |
|
-
|
-
|
| Tue 11th: |
130 *
|
13%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 10th: |
176 *
|
18%
|
fat: 6.86g |
| |
protein: 8.11g |
| |
carbs: 20.56g |
|
-
|
-
|
| Sat 8th: |
59 *
|
6%
|
fat: 0.11g |
| |
protein: 0.55g |
| |
carbs: 14.32g |
|
-
|
-
|
| Tue 4th: |
368 *
|
37%
|
fat: 9.00g |
| |
protein: 28.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 2nd: |
333 *
|
33%
|
fat: 18.82g |
| |
protein: 5.96g |
| |
carbs: 34.93g |
|
-
|
-
|
| April 2020 |
| Thu 2nd: |
170 *
|
17%
|
fat: 4.53g |
| |
protein: 11.36g |
| |
carbs: 22.46g |
|
-
|
-
|
| Wed 1st: |
44 *
|
4%
|
fat: 1.62g |
| |
protein: 1.35g |
| |
carbs: 6.47g |
|
1682*
|
 1638
|
| March 2020 |
| Tue 31st: |
-
|
-
|
|
1657*
|
-
|
| Mon 30th: |
284 *
|
19%
|
fat: 5.75g |
| |
protein: 8.87g |
| |
carbs: 54.28g |
|
-
|
-
|
| Sun 29th: |
433 *
|
29%
|
fat: 15.90g |
| |
protein: 17.27g |
| |
carbs: 58.31g |
|
-
|
-
|
