June 2024 |
Wed 26th: |
173 *
|
10%
|
fat: 5.12g |
| |
protein: 1.23g |
| |
carbs: 30.59g |
|
-
|
-
|
Mon 17th: |
75 *
|
4%
|
fat: 1.61g |
| |
protein: 1.96g |
| |
carbs: 13.29g |
|
-
|
-
|
Fri 14th: |
529 *
|
31%
|
fat: 21.65g |
| |
protein: 26.39g |
| |
carbs: 58.97g |
|
-
|
-
|
Tue 11th: |
1124 *
|
66%
|
fat: 33.90g |
| |
protein: 67.21g |
| |
carbs: 136.19g |
|
-
|
-
|
Mon 10th: |
576 *
|
34%
|
fat: 14.05g |
| |
protein: 31.63g |
| |
carbs: 80.87g |
|
-
|
-
|
Sun 9th: |
1090 *
|
64%
|
fat: 23.28g |
| |
protein: 60.69g |
| |
carbs: 155.27g |
|
-
|
-
|
Sat 8th: |
1226 *
|
72%
|
fat: 25.12g |
| |
protein: 82.96g |
| |
carbs: 163.83g |
|
-
|
-
|
Fri 7th: |
1162 *
|
68%
|
fat: 32.93g |
| |
protein: 66.79g |
| |
carbs: 147.26g |
|
-
|
-
|
Thu 6th: |
925 *
|
54%
|
fat: 33.27g |
| |
protein: 64.12g |
| |
carbs: 89.04g |
|
-
|
-
|
Wed 5th: |
1417 *
|
83%
|
fat: 39.70g |
| |
protein: 72.63g |
| |
carbs: 198.48g |
|
-
|
-
|
Tue 4th: |
1413 *
|
83%
|
fat: 50.86g |
| |
protein: 78.71g |
| |
carbs: 156.35g |
|
-
|
-
|
Mon 3rd: |
1423 *
|
84%
|
fat: 49.46g |
| |
protein: 83.75g |
| |
carbs: 162.25g |
|
-
|
-
|
Sat 1st: |
296 *
|
17%
|
fat: 7.13g |
| |
protein: 10.43g |
| |
carbs: 52.10g |
|
-
|
-
|
May 2024 |
Fri 31st: |
1426 *
|
84%
|
fat: 48.22g |
| |
protein: 85.36g |
| |
carbs: 163.04g |
|
-
|
-
|
Thu 30th: |
1430 *
|
84%
|
fat: 57.38g |
| |
protein: 79.19g |
| |
carbs: 148.00g |
|
-
|
-
|
Wed 29th: |
894 *
|
53%
|
fat: 28.94g |
| |
protein: 55.22g |
| |
carbs: 103.76g |
|
-
|
-
|
Tue 28th: |
1133 *
|
67%
|
fat: 28.54g |
| |
protein: 80.48g |
| |
carbs: 135.24g |
|
-
|
-
|
Mon 27th: |
85 *
|
5%
|
fat: 3.14g |
| |
protein: 4.40g |
| |
carbs: 9.59g |
|
-
|
-
|
Sun 26th: |
205 *
|
12%
|
fat: 9.41g |
| |
protein: 3.33g |
| |
carbs: 31.49g |
|
-
|
-
|
Sat 25th: |
1392 *
|
82%
|
fat: 67.67g |
| |
protein: 75.66g |
| |
carbs: 122.36g |
|
-
|
-
|