| August 2024 |
| Tue 13th: |
1293 *
|
65%
|
fat: 64.06g |
| |
protein: 64.61g |
| |
carbs: 115.70g |
|
1912*
|
 619
|
| Mon 12th: |
2731 *
|
137%
|
fat: 172.07g |
| |
protein: 75.67g |
| |
carbs: 233.09g |
|
3097*
|
366
|
| Sun 11th: |
2194 *
|
110%
|
fat: 97.01g |
| |
protein: 78.81g |
| |
carbs: 251.92g |
|
1912*
|
 282
|
| Sat 10th: |
2018 *
|
101%
|
fat: 93.93g |
| |
protein: 82.99g |
| |
carbs: 190.75g |
|
2228*
|
210
|
| Fri 9th: |
2862 *
|
143%
|
fat: 145.96g |
| |
protein: 88.03g |
| |
carbs: 245.51g |
|
2228*
|
634
|
| Thu 8th: |
1811 *
|
91%
|
fat: 91.32g |
| |
protein: 94.08g |
| |
carbs: 155.05g |
|
2228*
|
417
|
| Wed 7th: |
2149 *
|
107%
|
fat: 98.93g |
| |
protein: 68.79g |
| |
carbs: 263.01g |
|
3099*
|
950
|
| Tue 6th: |
2203 *
|
110%
|
fat: 100.04g |
| |
protein: 97.55g |
| |
carbs: 235.20g |
|
2228*
|
25
|
| Mon 5th: |
2325 *
|
116%
|
fat: 90.99g |
| |
protein: 76.01g |
| |
carbs: 265.13g |
|
2939*
|
614
|
| Sun 4th: |
2155 *
|
108%
|
fat: 92.45g |
| |
protein: 57.67g |
| |
carbs: 192.49g |
|
2256*
|
101
|
| Sat 3rd: |
1940 *
|
97%
|
fat: 88.67g |
| |
protein: 60.86g |
| |
carbs: 195.86g |
|
2256*
|
316
|
| Fri 2nd: |
2437 *
|
122%
|
fat: 119.69g |
| |
protein: 91.90g |
| |
carbs: 286.69g |
|
3056*
|
619
|
| Thu 1st: |
2256 *
|
113%
|
fat: 89.23g |
| |
protein: 83.86g |
| |
carbs: 320.75g |
|
2256*
|
|
| July 2024 |
| Wed 31st: |
1914 *
|
96%
|
fat: 77.07g |
| |
protein: 66.74g |
| |
carbs: 250.26g |
|
3056*
|
1142
|
| Tue 30th: |
1810 *
|
90%
|
fat: 79.42g |
| |
protein: 60.10g |
| |
carbs: 244.61g |
|
2164*
|
354
|
| Mon 29th: |
2699 *
|
135%
|
fat: 136.45g |
| |
protein: 87.37g |
| |
carbs: 273.59g |
|
2164*
|
535
|
| Sun 28th: |
2200 *
|
110%
|
fat: 127.30g |
| |
protein: 78.89g |
| |
carbs: 196.25g |
|
2164*
|
36
|
| Sat 27th: |
2733 *
|
137%
|
fat: 65.93g |
| |
protein: 59.30g |
| |
carbs: 403.76g |
|
2164*
|
569
|
| Fri 26th: |
2167 *
|
108%
|
fat: 114.67g |
| |
protein: 65.33g |
| |
carbs: 229.44g |
|
2464*
|
297
|
| Thu 25th: |
2308 *
|
115%
|
fat: 85.36g |
| |
protein: 111.38g |
| |
carbs: 311.40g |
|
2164*
|
144
|
