| July 2024 |
| Wed 31st: |
1914 *
|
96%
|
fat: 77.07g |
| |
protein: 66.74g |
| |
carbs: 250.26g |
|
3056*
|
 1142
|
| Tue 30th: |
1810 *
|
90%
|
fat: 79.42g |
| |
protein: 60.10g |
| |
carbs: 244.61g |
|
2164*
|
354
|
| Mon 29th: |
2699 *
|
135%
|
fat: 136.45g |
| |
protein: 87.37g |
| |
carbs: 273.59g |
|
2164*
|
 535
|
| Sun 28th: |
2200 *
|
110%
|
fat: 127.30g |
| |
protein: 78.89g |
| |
carbs: 196.25g |
|
2164*
|
36
|
| Sat 27th: |
2733 *
|
137%
|
fat: 65.93g |
| |
protein: 59.30g |
| |
carbs: 403.76g |
|
2164*
|
569
|
| Fri 26th: |
2167 *
|
108%
|
fat: 114.67g |
| |
protein: 65.33g |
| |
carbs: 229.44g |
|
2464*
|
297
|
| Thu 25th: |
2308 *
|
115%
|
fat: 85.36g |
| |
protein: 111.38g |
| |
carbs: 311.40g |
|
2164*
|
144
|
| Wed 24th: |
1951 *
|
98%
|
fat: 105.68g |
| |
protein: 78.46g |
| |
carbs: 175.86g |
|
2464*
|
513
|
| Tue 23rd: |
2270 *
|
114%
|
fat: 112.99g |
| |
protein: 92.72g |
| |
carbs: 213.95g |
|
2164*
|
106
|
| Mon 22nd: |
2871 *
|
144%
|
fat: 128.57g |
| |
protein: 90.55g |
| |
carbs: 305.45g |
|
2932*
|
61
|
| Sun 21st: |
2149 *
|
107%
|
fat: 116.29g |
| |
protein: 94.70g |
| |
carbs: 137.13g |
|
2164*
|
15
|
| Sat 20th: |
1981 *
|
99%
|
fat: 112.80g |
| |
protein: 35.95g |
| |
carbs: 213.87g |
|
2164*
|
183
|
| Fri 19th: |
2252 *
|
113%
|
fat: 118.69g |
| |
protein: 107.92g |
| |
carbs: 199.86g |
|
2932*
|
680
|
| Thu 18th: |
2285 *
|
114%
|
fat: 106.47g |
| |
protein: 87.72g |
| |
carbs: 231.85g |
|
2164*
|
121
|
| Wed 17th: |
2846 *
|
142%
|
fat: 123.44g |
| |
protein: 91.60g |
| |
carbs: 310.68g |
|
2932*
|
86
|
| Tue 16th: |
2743 *
|
137%
|
fat: 128.72g |
| |
protein: 75.00g |
| |
carbs: 264.70g |
|
2164*
|
579
|
| Mon 15th: |
3362 *
|
168%
|
fat: 162.68g |
| |
protein: 72.21g |
| |
carbs: 500.31g |
|
2932*
|
430
|
| Sun 14th: |
2046 *
|
102%
|
fat: 87.32g |
| |
protein: 64.73g |
| |
carbs: 185.98g |
|
2164*
|
118
|
| Sat 13th: |
2391 *
|
120%
|
fat: 118.25g |
| |
protein: 52.20g |
| |
carbs: 289.47g |
|
2164*
|
227
|
| Fri 12th: |
2631 *
|
132%
|
fat: 133.97g |
| |
protein: 117.41g |
| |
carbs: 232.58g |
|
2464*
|
167
|
