| April 2024 |
| Sat 13th: |
1006 *
|
48%
|
fat: 60.17g |
| |
protein: 39.77g |
| |
carbs: 73.49g |
|
-
|
-
|
| Wed 10th: |
1211 *
|
58%
|
fat: 80.86g |
| |
protein: 43.27g |
| |
carbs: 73.42g |
|
-
|
-
|
| Mon 8th: |
1221 *
|
58%
|
fat: 80.55g |
| |
protein: 43.41g |
| |
carbs: 77.24g |
|
-
|
-
|
| Sat 6th: |
1098 *
|
52%
|
fat: 67.94g |
| |
protein: 40.20g |
| |
carbs: 77.15g |
|
-
|
-
|
| Fri 5th: |
1594 *
|
76%
|
fat: 89.18g |
| |
protein: 57.81g |
| |
carbs: 137.08g |
|
-
|
-
|
| Wed 3rd: |
1211 *
|
58%
|
fat: 80.61g |
| |
protein: 45.89g |
| |
carbs: 70.67g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1665 *
|
79%
|
fat: 94.63g |
| |
protein: 61.47g |
| |
carbs: 135.07g |
|
-
|
-
|
| Sat 30th: |
1513 *
|
72%
|
fat: 70.11g |
| |
protein: 39.47g |
| |
carbs: 178.01g |
|
-
|
-
|
| Fri 29th: |
1587 *
|
76%
|
fat: 92.04g |
| |
protein: 68.81g |
| |
carbs: 118.60g |
|
-
|
-
|
| Thu 28th: |
2171 *
|
103%
|
fat: 126.64g |
| |
protein: 94.02g |
| |
carbs: 156.83g |
|
-
|
-
|
| Wed 27th: |
1276 *
|
61%
|
fat: 74.07g |
| |
protein: 41.43g |
| |
carbs: 109.44g |
|
-
|
-
|
| Tue 26th: |
1532 *
|
73%
|
fat: 79.34g |
| |
protein: 66.34g |
| |
carbs: 139.39g |
|
-
|
-
|
| Mon 25th: |
1817 *
|
87%
|
fat: 91.57g |
| |
protein: 65.79g |
| |
carbs: 190.70g |
|
-
|
-
|
| Sun 24th: |
2050 *
|
128%
|
fat: 126.51g |
| |
protein: 79.29g |
| |
carbs: 155.28g |
|
-
|
-
|
| Sat 23rd: |
1005 *
|
63%
|
fat: 37.37g |
| |
protein: 30.56g |
| |
carbs: 132.98g |
|
-
|
-
|
| January 2023 |
| Mon 16th: |
352 *
|
22%
|
fat: 12.80g |
| |
protein: 11.88g |
| |
carbs: 44.88g |
|
566*
|
 214
|
| Sun 15th: |
-
|
-
|
|
1589*
|
-
|
| Sat 14th: |
734 *
|
46%
|
fat: 46.71g |
| |
protein: 20.08g |
| |
carbs: 55.89g |
|
1809*
|
1075
|
| Fri 13th: |
699 *
|
44%
|
fat: 43.33g |
| |
protein: 19.26g |
| |
carbs: 55.63g |
|
2041*
|
1342
|
| Thu 12th: |
1095 *
|
68%
|
fat: 60.31g |
| |
protein: 28.22g |
| |
carbs: 106.91g |
|
2022*
|
927
|
| Wed 11th: |
1275 *
|
80%
|
fat: 77.69g |
| |
protein: 49.77g |
| |
carbs: 90.30g |
|
-
|
-
|
