| July 2024 |
| Tue 9th: |
1370 *
|
91%
|
fat: 66.91g |
| |
protein: 77.98g |
| |
carbs: 120.85g |
|
-
|
-
|
| Mon 8th: |
920 *
|
61%
|
fat: 46.00g |
| |
protein: 55.32g |
| |
carbs: 70.29g |
|
1814*
|
 894
|
| Sun 7th: |
471 *
|
31%
|
fat: 26.21g |
| |
protein: 37.35g |
| |
carbs: 20.75g |
|
1841*
|
1370
|
| Sat 6th: |
349 *
|
23%
|
fat: 11.43g |
| |
protein: 30.05g |
| |
carbs: 31.98g |
|
1879*
|
1530
|
| Fri 5th: |
1859 *
|
124%
|
fat: 99.29g |
| |
protein: 89.95g |
| |
carbs: 150.20g |
|
1839*
|
 20
|
| Thu 4th: |
980 *
|
65%
|
fat: 28.07g |
| |
protein: 41.41g |
| |
carbs: 122.82g |
|
1808*
|
828
|
| Wed 3rd: |
1953 *
|
130%
|
fat: 75.08g |
| |
protein: 79.97g |
| |
carbs: 243.86g |
|
2073*
|
120
|
| Tue 2nd: |
1152 *
|
77%
|
fat: 45.21g |
| |
protein: 67.61g |
| |
carbs: 121.93g |
|
2084*
|
932
|
| Mon 1st: |
980 *
|
65%
|
fat: 50.10g |
| |
protein: 32.19g |
| |
carbs: 100.41g |
|
1957*
|
977
|
| June 2024 |
| Sun 30th: |
1650 *
|
110%
|
fat: 81.74g |
| |
protein: 64.82g |
| |
carbs: 163.75g |
|
1978*
|
328
|
| Sat 29th: |
1303 *
|
87%
|
fat: 61.84g |
| |
protein: 51.87g |
| |
carbs: 133.48g |
|
1983*
|
680
|
| Fri 28th: |
1167 *
|
78%
|
fat: 36.69g |
| |
protein: 91.67g |
| |
carbs: 124.37g |
|
2116*
|
949
|
| Thu 27th: |
876 *
|
58%
|
fat: 29.88g |
| |
protein: 57.90g |
| |
carbs: 98.65g |
|
2026*
|
1150
|
| Wed 26th: |
1645 *
|
110%
|
fat: 87.05g |
| |
protein: 68.80g |
| |
carbs: 149.05g |
|
1883*
|
238
|
| Tue 25th: |
1483 *
|
99%
|
fat: 73.53g |
| |
protein: 59.39g |
| |
carbs: 144.31g |
|
1856*
|
373
|
| Mon 24th: |
1326 *
|
88%
|
fat: 40.94g |
| |
protein: 105.55g |
| |
carbs: 137.61g |
|
1944*
|
618
|
| Sun 23rd: |
975 *
|
65%
|
fat: 25.40g |
| |
protein: 71.32g |
| |
carbs: 119.31g |
|
1934*
|
959
|
| Sat 22nd: |
2264 *
|
151%
|
fat: 111.73g |
| |
protein: 105.98g |
| |
carbs: 206.23g |
|
1989*
|
275
|
| Fri 21st: |
1572 *
|
121%
|
fat: 60.11g |
| |
protein: 104.19g |
| |
carbs: 151.56g |
|
1975*
|
403
|
| Thu 20th: |
1314 *
|
101%
|
fat: 60.33g |
| |
protein: 81.58g |
| |
carbs: 102.82g |
|
2027*
|
713
|
