| June 2024 |
| Thu 27th: |
490 *
|
33%
|
fat: 18.54g |
| |
protein: 18.64g |
| |
carbs: 64.35g |
|
974*
|
 484
|
| Wed 26th: |
1645 *
|
110%
|
fat: 87.05g |
| |
protein: 68.80g |
| |
carbs: 149.05g |
|
1883*
|
238
|
| Tue 25th: |
1483 *
|
99%
|
fat: 73.53g |
| |
protein: 59.39g |
| |
carbs: 144.31g |
|
1856*
|
373
|
| Mon 24th: |
1326 *
|
88%
|
fat: 40.94g |
| |
protein: 105.55g |
| |
carbs: 137.61g |
|
1944*
|
618
|
| Sun 23rd: |
975 *
|
65%
|
fat: 25.40g |
| |
protein: 71.32g |
| |
carbs: 119.31g |
|
1934*
|
959
|
| Sat 22nd: |
2264 *
|
151%
|
fat: 111.73g |
| |
protein: 105.98g |
| |
carbs: 206.23g |
|
1989*
|
 275
|
| Fri 21st: |
1572 *
|
121%
|
fat: 60.11g |
| |
protein: 104.19g |
| |
carbs: 151.56g |
|
1975*
|
403
|
| Thu 20th: |
1314 *
|
101%
|
fat: 60.33g |
| |
protein: 81.58g |
| |
carbs: 102.82g |
|
2027*
|
713
|
| Wed 19th: |
1695 *
|
130%
|
fat: 62.78g |
| |
protein: 109.94g |
| |
carbs: 151.70g |
|
1904*
|
209
|
| Tue 18th: |
1236 *
|
95%
|
fat: 53.74g |
| |
protein: 50.47g |
| |
carbs: 134.89g |
|
2051*
|
815
|
| Mon 17th: |
1075 *
|
83%
|
fat: 36.02g |
| |
protein: 63.26g |
| |
carbs: 113.31g |
|
2018*
|
943
|
| Sun 16th: |
1209 *
|
93%
|
fat: 70.16g |
| |
protein: 62.58g |
| |
carbs: 84.01g |
|
2143*
|
934
|
| Sat 15th: |
-
|
-
|
|
1894*
|
-
|
| Fri 14th: |
-
|
-
|
|
1840*
|
-
|
| Thu 13th: |
1250 *
|
96%
|
fat: 65.13g |
| |
protein: 58.88g |
| |
carbs: 111.29g |
|
1816*
|
566
|
| Wed 12th: |
1005 *
|
77%
|
fat: 53.61g |
| |
protein: 56.24g |
| |
carbs: 75.33g |
|
1933*
|
928
|
| Tue 11th: |
2272 *
|
175%
|
fat: 130.61g |
| |
protein: 119.92g |
| |
carbs: 141.92g |
|
1852*
|
420
|
| Mon 10th: |
1092 *
|
84%
|
fat: 49.33g |
| |
protein: 80.79g |
| |
carbs: 83.58g |
|
2031*
|
939
|
| Sun 9th: |
-
|
-
|
|
2131*
|
-
|
| Sat 8th: |
-
|
-
|
|
1993*
|
-
|
