| August 2024 |
| Mon 12th: |
-
|
-
|
|
608*
|
-
|
| Sun 11th: |
1321 *
|
88%
|
fat: 65.45g |
| |
protein: 89.00g |
| |
carbs: 89.35g |
|
1842*
|
 521
|
| Sat 10th: |
1187 *
|
79%
|
fat: 43.60g |
| |
protein: 75.99g |
| |
carbs: 120.25g |
|
1860*
|
673
|
| Fri 9th: |
1319 *
|
88%
|
fat: 50.71g |
| |
protein: 100.54g |
| |
carbs: 114.78g |
|
1836*
|
517
|
| Thu 8th: |
1361 *
|
91%
|
fat: 61.30g |
| |
protein: 81.14g |
| |
carbs: 121.58g |
|
1867*
|
506
|
| Wed 7th: |
1321 *
|
88%
|
fat: 53.94g |
| |
protein: 84.11g |
| |
carbs: 123.85g |
|
1788*
|
467
|
| Tue 6th: |
1410 *
|
94%
|
fat: 86.30g |
| |
protein: 62.17g |
| |
carbs: 85.93g |
|
1997*
|
587
|
| Mon 5th: |
1235 *
|
82%
|
fat: 59.25g |
| |
protein: 65.67g |
| |
carbs: 105.82g |
|
2014*
|
779
|
| Sun 4th: |
1283 *
|
86%
|
fat: 61.06g |
| |
protein: 88.87g |
| |
carbs: 91.73g |
|
2010*
|
727
|
| Sat 3rd: |
1348 *
|
90%
|
fat: 56.16g |
| |
protein: 61.40g |
| |
carbs: 149.25g |
|
1947*
|
599
|
| Fri 2nd: |
723 *
|
48%
|
fat: 28.65g |
| |
protein: 73.58g |
| |
carbs: 43.67g |
|
2168*
|
1445
|
| Thu 1st: |
1244 *
|
83%
|
fat: 44.39g |
| |
protein: 67.01g |
| |
carbs: 147.10g |
|
1974*
|
730
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
2094*
|
-
|
| Tue 30th: |
1483 *
|
99%
|
fat: 58.18g |
| |
protein: 81.75g |
| |
carbs: 162.43g |
|
2003*
|
520
|
| Mon 29th: |
1332 *
|
89%
|
fat: 58.48g |
| |
protein: 68.25g |
| |
carbs: 133.75g |
|
1757*
|
425
|
| Sun 28th: |
1166 *
|
78%
|
fat: 41.01g |
| |
protein: 69.97g |
| |
carbs: 137.20g |
|
1960*
|
794
|
| Sat 27th: |
1403 *
|
94%
|
fat: 54.36g |
| |
protein: 79.24g |
| |
carbs: 151.67g |
|
2033*
|
630
|
| Fri 26th: |
1404 *
|
94%
|
fat: 67.10g |
| |
protein: 65.13g |
| |
carbs: 135.53g |
|
2008*
|
604
|
| Thu 25th: |
1419 *
|
95%
|
fat: 45.11g |
| |
protein: 96.35g |
| |
carbs: 143.63g |
|
1885*
|
466
|
| Wed 24th: |
1197 *
|
80%
|
fat: 49.97g |
| |
protein: 82.85g |
| |
carbs: 93.58g |
|
1927*
|
730
|
