| June 2024 |
| Mon 17th: |
-
|
-
|
|
1106*
|
-
|
| Sun 16th: |
-
|
-
|
|
1485*
|
-
|
| Sat 15th: |
-
|
-
|
|
1618*
|
-
|
| Fri 14th: |
-
|
-
|
|
1473*
|
-
|
| Thu 13th: |
-
|
-
|
|
1599*
|
-
|
| Wed 12th: |
680 *
|
42%
|
fat: 25.97g |
| |
protein: 61.24g |
| |
carbs: 48.40g |
|
1569*
|
 889
|
| Tue 11th: |
1281 *
|
80%
|
fat: 53.49g |
| |
protein: 84.15g |
| |
carbs: 112.10g |
|
1596*
|
315
|
| Mon 10th: |
1344 *
|
84%
|
fat: 53.31g |
| |
protein: 89.34g |
| |
carbs: 130.08g |
|
1562*
|
218
|
| Sun 9th: |
1547 *
|
97%
|
fat: 63.13g |
| |
protein: 93.65g |
| |
carbs: 151.71g |
|
1619*
|
72
|
| Sat 8th: |
1340 *
|
99%
|
fat: 67.71g |
| |
protein: 94.13g |
| |
carbs: 105.75g |
|
1489*
|
149
|
| Fri 7th: |
1920 *
|
120%
|
fat: 82.08g |
| |
protein: 67.96g |
| |
carbs: 145.58g |
|
1486*
|
 434
|
| Thu 6th: |
1304 *
|
82%
|
fat: 76.21g |
| |
protein: 64.08g |
| |
carbs: 86.83g |
|
1615*
|
311
|
| Wed 5th: |
1476 *
|
92%
|
fat: 80.37g |
| |
protein: 84.84g |
| |
carbs: 110.32g |
|
1553*
|
77
|
| Tue 4th: |
1170 *
|
73%
|
fat: 64.21g |
| |
protein: 67.96g |
| |
carbs: 82.89g |
|
1566*
|
396
|
| Mon 3rd: |
1154 *
|
72%
|
fat: 47.25g |
| |
protein: 69.64g |
| |
carbs: 117.91g |
|
1593*
|
439
|
| Sun 2nd: |
1285 *
|
80%
|
fat: 63.43g |
| |
protein: 89.73g |
| |
carbs: 90.03g |
|
1503*
|
218
|
| Sat 1st: |
1131 *
|
71%
|
fat: 57.72g |
| |
protein: 73.00g |
| |
carbs: 58.55g |
|
2321*
|
1190
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
1475*
|
-
|
| Thu 30th: |
-
|
-
|
|
1654*
|
-
|
| Wed 29th: |
-
|
-
|
|
1471*
|
-
|
