| June 2024 |
| Sat 29th: |
856 *
|
54%
|
fat: 34.48g |
| |
protein: 41.89g |
| |
carbs: 95.13g |
|
-
|
-
|
| Fri 28th: |
1507 *
|
94%
|
fat: 68.52g |
| |
protein: 89.28g |
| |
carbs: 115.57g |
|
-
|
-
|
| Fri 7th: |
924 *
|
58%
|
fat: 54.66g |
| |
protein: 59.19g |
| |
carbs: 50.26g |
|
-
|
-
|
| Thu 6th: |
440 *
|
28%
|
fat: 21.23g |
| |
protein: 15.71g |
| |
carbs: 47.76g |
|
-
|
-
|
| Wed 5th: |
1252 *
|
78%
|
fat: 64.24g |
| |
protein: 75.98g |
| |
carbs: 93.58g |
|
-
|
-
|
| Mon 3rd: |
1475 *
|
92%
|
fat: 66.29g |
| |
protein: 83.86g |
| |
carbs: 138.99g |
|
-
|
-
|
| Sat 1st: |
1222 *
|
76%
|
fat: 47.71g |
| |
protein: 79.18g |
| |
carbs: 120.42g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1460 *
|
91%
|
fat: 65.02g |
| |
protein: 63.36g |
| |
carbs: 159.08g |
|
-
|
-
|
| Thu 30th: |
1145 *
|
72%
|
fat: 47.72g |
| |
protein: 59.33g |
| |
carbs: 121.20g |
|
-
|
-
|
| Wed 29th: |
1443 *
|
90%
|
fat: 74.07g |
| |
protein: 77.35g |
| |
carbs: 116.48g |
|
-
|
-
|
| Tue 28th: |
445 *
|
28%
|
fat: 27.90g |
| |
protein: 21.25g |
| |
carbs: 26.46g |
|
-
|
-
|
| Mon 27th: |
1163 *
|
73%
|
fat: 65.82g |
| |
protein: 61.65g |
| |
carbs: 88.93g |
|
-
|
-
|
| Sat 25th: |
1198 *
|
75%
|
fat: 62.18g |
| |
protein: 62.43g |
| |
carbs: 94.78g |
|
-
|
-
|
| Fri 24th: |
1472 *
|
92%
|
fat: 55.11g |
| |
protein: 89.40g |
| |
carbs: 151.52g |
|
-
|
-
|
| Thu 23rd: |
974 *
|
61%
|
fat: 61.30g |
| |
protein: 40.02g |
| |
carbs: 61.64g |
|
-
|
-
|
| Wed 22nd: |
1441 *
|
90%
|
fat: 43.08g |
| |
protein: 49.37g |
| |
carbs: 218.34g |
|
-
|
-
|
| Tue 14th: |
438 *
|
27%
|
fat: 21.49g |
| |
protein: 22.66g |
| |
carbs: 40.81g |
|
-
|
-
|
| Wed 1st: |
563 *
|
35%
|
fat: 23.87g |
| |
protein: 32.83g |
| |
carbs: 54.61g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
453 *
|
28%
|
fat: 20.40g |
| |
protein: 60.22g |
| |
carbs: 4.78g |
|
-
|
-
|
| Wed 3rd: |
328 *
|
20%
|
fat: 10.19g |
| |
protein: 18.58g |
| |
carbs: 41.10g |
|
-
|
-
|
