| June 2021 |
| Thu 17th: |
957 *
|
70%
|
fat: 33.27g |
| |
protein: 43.04g |
| |
carbs: 124.71g |
|
-
|
-
|
| Thu 10th: |
1117 *
|
81%
|
fat: 29.82g |
| |
protein: 69.69g |
| |
carbs: 154.64g |
|
-
|
-
|
| Wed 9th: |
948 *
|
69%
|
fat: 31.37g |
| |
protein: 32.97g |
| |
carbs: 137.14g |
|
1725*
|
 777
|
| Tue 8th: |
2055 *
|
149%
|
fat: 78.82g |
| |
protein: 131.85g |
| |
carbs: 194.79g |
|
2028*
|
 27
|
| Mon 7th: |
2112 *
|
154%
|
fat: 78.21g |
| |
protein: 79.32g |
| |
carbs: 246.85g |
|
-
|
-
|
| Sun 6th: |
1760 *
|
128%
|
fat: 57.73g |
| |
protein: 105.04g |
| |
carbs: 158.00g |
|
-
|
-
|
| Sat 5th: |
1704 *
|
124%
|
fat: 66.58g |
| |
protein: 71.38g |
| |
carbs: 203.39g |
|
-
|
-
|
| Fri 4th: |
1564 *
|
114%
|
fat: 57.25g |
| |
protein: 71.28g |
| |
carbs: 194.44g |
|
-
|
-
|
| Thu 3rd: |
1384 *
|
101%
|
fat: 50.78g |
| |
protein: 51.05g |
| |
carbs: 187.85g |
|
2028*
|
644
|
| Wed 2nd: |
1993 *
|
145%
|
fat: 69.12g |
| |
protein: 95.71g |
| |
carbs: 237.19g |
|
-
|
-
|
| Tue 1st: |
1448 *
|
105%
|
fat: 69.36g |
| |
protein: 50.65g |
| |
carbs: 158.89g |
|
2028*
|
580
|
| May 2021 |
| Mon 31st: |
1360 *
|
99%
|
fat: 51.13g |
| |
protein: 101.36g |
| |
carbs: 123.22g |
|
-
|
-
|
| August 2020 |
| Fri 21st: |
957 *
|
70%
|
fat: 50.36g |
| |
protein: 31.97g |
| |
carbs: 100.79g |
|
-
|
-
|
| April 2018 |
| Mon 9th: |
1173 *
|
85%
|
fat: 29.36g |
| |
protein: 55.27g |
| |
carbs: 171.96g |
|
-
|
-
|
| Wed 4th: |
1196 *
|
87%
|
fat: 41.22g |
| |
protein: 40.90g |
| |
carbs: 168.54g |
|
-
|
-
|
| Tue 3rd: |
1039 *
|
76%
|
fat: 41.16g |
| |
protein: 49.24g |
| |
carbs: 119.54g |
|
-
|
-
|
| Mon 2nd: |
1972 *
|
143%
|
fat: 87.96g |
| |
protein: 85.92g |
| |
carbs: 210.92g |
|
-
|
-
|
| March 2018 |
| Thu 15th: |
1066 *
|
78%
|
fat: 18.00g |
| |
protein: 57.33g |
| |
carbs: 169.81g |
|
-
|
-
|
| Wed 7th: |
1320 *
|
96%
|
fat: 13.96g |
| |
protein: 80.41g |
| |
carbs: 219.67g |
|
-
|
-
|
| Tue 6th: |
1418 *
|
103%
|
fat: 31.03g |
| |
protein: 80.39g |
| |
carbs: 211.58g |
|
-
|
-
|
