| May 2024 |
| Wed 22nd: |
1356 *
|
85%
|
fat: 38.81g |
| |
protein: 112.36g |
| |
carbs: 140.30g |
|
-
|
-
|
| Tue 21st: |
1504 *
|
94%
|
fat: 36.39g |
| |
protein: 125.64g |
| |
carbs: 172.26g |
|
-
|
-
|
| Mon 20th: |
1359 *
|
85%
|
fat: 48.53g |
| |
protein: 81.78g |
| |
carbs: 153.58g |
|
-
|
-
|
| Sun 19th: |
846 *
|
53%
|
fat: 21.36g |
| |
protein: 66.52g |
| |
carbs: 98.27g |
|
-
|
-
|
| Sat 18th: |
1543 *
|
96%
|
fat: 68.81g |
| |
protein: 89.38g |
| |
carbs: 151.00g |
|
-
|
-
|
| Fri 17th: |
1584 *
|
99%
|
fat: 73.59g |
| |
protein: 102.99g |
| |
carbs: 125.78g |
|
-
|
-
|
| Thu 16th: |
1408 *
|
88%
|
fat: 57.39g |
| |
protein: 105.05g |
| |
carbs: 127.47g |
|
-
|
-
|
| Tue 14th: |
1484 *
|
93%
|
fat: 51.21g |
| |
protein: 121.23g |
| |
carbs: 150.89g |
|
-
|
-
|
| Mon 13th: |
1304 *
|
82%
|
fat: 34.70g |
| |
protein: 124.72g |
| |
carbs: 141.92g |
|
-
|
-
|
| Sun 12th: |
1427 *
|
89%
|
fat: 48.08g |
| |
protein: 138.25g |
| |
carbs: 134.32g |
|
-
|
-
|
| Sat 11th: |
1536 *
|
96%
|
fat: 51.71g |
| |
protein: 91.55g |
| |
carbs: 186.00g |
|
-
|
-
|
| Fri 10th: |
1548 *
|
97%
|
fat: 46.06g |
| |
protein: 120.40g |
| |
carbs: 164.07g |
|
-
|
-
|
| Thu 9th: |
1423 *
|
89%
|
fat: 55.35g |
| |
protein: 73.69g |
| |
carbs: 168.53g |
|
-
|
-
|
| Wed 8th: |
1555 *
|
97%
|
fat: 63.40g |
| |
protein: 86.20g |
| |
carbs: 170.54g |
|
-
|
-
|
| Thu 2nd: |
1601 *
|
100%
|
fat: 57.92g |
| |
protein: 94.62g |
| |
carbs: 178.95g |
|
-
|
-
|
| Wed 1st: |
1394 *
|
87%
|
fat: 40.95g |
| |
protein: 101.28g |
| |
carbs: 158.79g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1213 *
|
76%
|
fat: 32.61g |
| |
protein: 88.75g |
| |
carbs: 152.08g |
|
-
|
-
|
| Mon 29th: |
269 *
|
17%
|
fat: 13.15g |
| |
protein: 11.61g |
| |
carbs: 25.50g |
|
-
|
-
|
| Sun 28th: |
776 *
|
48%
|
fat: 25.95g |
| |
protein: 50.67g |
| |
carbs: 84.16g |
|
-
|
-
|
| Sat 27th: |
1115 *
|
70%
|
fat: 55.90g |
| |
protein: 72.72g |
| |
carbs: 90.69g |
|
-
|
-
|
