$ВечноХудеющая$'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 15th: 15 * 1%
fat: 0.15g
|
protein: 0.74g
|
carbs: 3.14g
- -
January 2021
Wed 27th: 140 * 9%
fat: 1.40g
|
protein: 2.40g
|
carbs: 30.00g
- -
December 2020
Wed 9th: 241 * 15%
fat: 13.35g
|
protein: 3.44g
|
carbs: 26.73g
- -
November 2020
Thu 12th: 220 * 14%
fat: 5.25g
|
protein: 6.39g
|
carbs: 36.22g
- -
June 2020
Tue 30th: 801 * 50%
fat: 42.54g
|
protein: 34.51g
|
carbs: 74.74g
- -
Mon 29th: 1169 * 73%
fat: 51.29g
|
protein: 82.41g
|
carbs: 95.98g
- -
Fri 19th: 1414 * 88%
fat: 56.48g
|
protein: 63.50g
|
carbs: 166.49g
- -
Thu 18th: 1221 * 76%
fat: 55.20g
|
protein: 82.71g
|
carbs: 98.57g
- -
Wed 17th: 525 * 33%
fat: 30.15g
|
protein: 22.40g
|
carbs: 42.27g
- -
Wed 10th: 948 * 59%
fat: 46.48g
|
protein: 52.50g
|
carbs: 81.49g
- -
Fri 5th: 638 * 40%
fat: 42.16g
|
protein: 18.83g
|
carbs: 41.88g
- -
Thu 4th: 1423 * 89%
fat: 58.76g
|
protein: 108.00g
|
carbs: 116.67g
- -
Wed 3rd: 1012 * 63%
fat: 33.04g
|
protein: 67.41g
|
carbs: 114.59g
- -
Tue 2nd: 874 * 55%
fat: 36.45g
|
protein: 55.50g
|
carbs: 82.15g
1647*  773
Mon 1st: 1014 * 63%
fat: 41.47g
|
protein: 101.37g
|
carbs: 54.35g
- -
May 2020
Sun 31st: 1409 * 88%
fat: 54.08g
|
protein: 111.47g
|
carbs: 126.61g
- -
Thu 28th: 419 * 26%
fat: 15.16g
|
protein: 12.20g
|
carbs: 63.51g
- -
Wed 27th: 1004 * 63%
fat: 37.40g
|
protein: 72.84g
|
carbs: 98.96g
- -
Tue 26th: 1659 * 104%
fat: 74.49g
|
protein: 95.89g
|
carbs: 152.98g
1622*  37
Mon 25th: 1232 * 77%
fat: 49.66g
|
protein: 90.94g
|
carbs: 99.59g
1559*  327

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