| March 2019 |
| Thu 14th: |
1161 *
|
58%
|
fat: 78.81g |
| |
protein: 39.24g |
| |
carbs: 76.94g |
|
-
|
-
|
| July 2017 |
| Tue 11th: |
1499 *
|
75%
|
fat: 119.04g |
| |
protein: 58.14g |
| |
carbs: 62.47g |
|
-
|
-
|
| Mon 10th: |
1301 *
|
65%
|
fat: 64.82g |
| |
protein: 79.25g |
| |
carbs: 48.73g |
|
-
|
-
|
| Sat 8th: |
306 *
|
15%
|
fat: 22.39g |
| |
protein: 20.57g |
| |
carbs: 4.12g |
|
-
|
-
|
| Fri 7th: |
2007 *
|
100%
|
fat: 152.47g |
| |
protein: 88.79g |
| |
carbs: 83.12g |
|
2278*
|
 271
|
| Thu 6th: |
349 *
|
17%
|
fat: 24.04g |
| |
protein: 10.14g |
| |
carbs: 36.47g |
|
-
|
-
|
| May 2016 |
| Tue 24th: |
424 *
|
21%
|
fat: 28.02g |
| |
protein: 14.22g |
| |
carbs: 41.89g |
|
-
|
-
|
| Mon 23rd: |
1199 *
|
60%
|
fat: 63.55g |
| |
protein: 62.16g |
| |
carbs: 106.05g |
|
-
|
-
|
| Fri 20th: |
634 *
|
32%
|
fat: 29.57g |
| |
protein: 36.43g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 19th: |
781 *
|
39%
|
fat: 42.06g |
| |
protein: 48.29g |
| |
carbs: 65.38g |
|
-
|
-
|
| Wed 18th: |
1935 *
|
97%
|
fat: 105.86g |
| |
protein: 100.51g |
| |
carbs: 154.97g |
|
2160*
|
225
|
| Tue 17th: |
1495 *
|
75%
|
fat: 89.84g |
| |
protein: 82.28g |
| |
carbs: 109.49g |
|
-
|
-
|
| Mon 16th: |
1390 *
|
70%
|
fat: 53.22g |
| |
protein: 90.43g |
| |
carbs: 136.23g |
|
2160*
|
770
|
| Sun 15th: |
1497 *
|
75%
|
fat: 69.26g |
| |
protein: 71.28g |
| |
carbs: 154.92g |
|
2203*
|
706
|
| Sat 14th: |
2236 *
|
112%
|
fat: 103.75g |
| |
protein: 124.34g |
| |
carbs: 190.00g |
|
2632*
|
396
|
| Fri 13th: |
1981 *
|
99%
|
fat: 112.04g |
| |
protein: 84.56g |
| |
carbs: 176.83g |
|
2205*
|
224
|
| Thu 12th: |
1193 *
|
60%
|
fat: 54.11g |
| |
protein: 111.67g |
| |
carbs: 72.88g |
|
-
|
-
|
| May 2015 |
| Mon 11th: |
989 *
|
49%
|
fat: 56.82g |
| |
protein: 77.93g |
| |
carbs: 54.13g |
|
-
|
-
|
| Fri 8th: |
990 *
|
50%
|
fat: 56.84g |
| |
protein: 78.07g |
| |
carbs: 54.13g |
|
-
|
-
|
| Thu 7th: |
1820 *
|
91%
|
fat: 90.88g |
| |
protein: 114.86g |
| |
carbs: 57.22g |
|
-
|
-
|
