Arita.85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Mon 29th: 441 * 37%
fat: 22.12g
|
protein: 44.40g
|
carbs: 16.25g
879*  438
Sun 28th: - - 1603* -
Sat 27th: - - 1591* -
Fri 26th: 810 * 68%
fat: 26.66g
|
protein: 36.95g
|
carbs: 105.05g
1563*  753
Thu 25th: - - 1480* -
Wed 24th: 1037 * 86%
fat: 25.84g
|
protein: 34.68g
|
carbs: 161.99g
1496*  459
Tue 23rd: 1343 * 112%
fat: 63.89g
|
protein: 57.86g
|
carbs: 132.25g
1449*  106
Mon 22nd: 1282 * 107%
fat: 60.21g
|
protein: 47.47g
|
carbs: 132.16g
1479*  197
Sun 21st: - - 1424* -
Sat 20th: - - 1500* -
Fri 19th: - - 1556* -
Thu 18th: - - 1585* -
Wed 17th: - - 1483* -
Tue 16th: - - 1438* -
Mon 15th: - - 1452* -
Sun 14th: - - 1511* -
Sat 13th: - - 1583* -
Fri 12th: - - 1563* -
Thu 11th: - - 1649* -
Wed 10th: - - 1480* -

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