| July 2024 |
| Fri 12th: |
1287 *
|
107%
|
fat: 61.22g |
| |
protein: 35.10g |
| |
carbs: 149.26g |
|
-
|
-
|
| June 2024 |
| Mon 3rd: |
668 *
|
56%
|
fat: 23.55g |
| |
protein: 34.15g |
| |
carbs: 77.34g |
|
-
|
-
|
| April 2024 |
| Thu 4th: |
616 *
|
51%
|
fat: 25.34g |
| |
protein: 34.28g |
| |
carbs: 61.85g |
|
-
|
-
|
| Wed 3rd: |
555 *
|
46%
|
fat: 22.99g |
| |
protein: 31.73g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 2nd: |
1276 *
|
106%
|
fat: 60.58g |
| |
protein: 46.00g |
| |
carbs: 137.35g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
397 *
|
33%
|
fat: 14.71g |
| |
protein: 20.48g |
| |
carbs: 44.70g |
|
-
|
-
|
| Thu 28th: |
1031 *
|
86%
|
fat: 35.55g |
| |
protein: 23.95g |
| |
carbs: 151.25g |
|
-
|
-
|
| Tue 26th: |
897 *
|
75%
|
fat: 29.81g |
| |
protein: 37.43g |
| |
carbs: 116.09g |
|
-
|
-
|
| Wed 13th: |
863 *
|
72%
|
fat: 33.65g |
| |
protein: 79.37g |
| |
carbs: 55.47g |
|
-
|
-
|
| Sun 3rd: |
706 *
|
59%
|
fat: 25.95g |
| |
protein: 36.40g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sat 2nd: |
706 *
|
59%
|
fat: 25.95g |
| |
protein: 36.40g |
| |
carbs: 79.00g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
949 *
|
79%
|
fat: 34.90g |
| |
protein: 38.20g |
| |
carbs: 122.40g |
|
-
|
-
|
| Sat 10th: |
294 *
|
24%
|
fat: 6.60g |
| |
protein: 11.50g |
| |
carbs: 44.40g |
|
-
|
-
|
| Fri 9th: |
741 *
|
62%
|
fat: 20.22g |
| |
protein: 68.59g |
| |
carbs: 70.28g |
|
-
|
-
|
| Thu 8th: |
741 *
|
62%
|
fat: 20.22g |
| |
protein: 68.59g |
| |
carbs: 70.28g |
|
-
|
-
|
| Wed 7th: |
706 *
|
59%
|
fat: 25.95g |
| |
protein: 36.40g |
| |
carbs: 79.00g |
|
-
|
-
|
| Tue 6th: |
706 *
|
59%
|
fat: 25.95g |
| |
protein: 36.40g |
| |
carbs: 79.00g |
|
-
|
-
|
| Mon 5th: |
706 *
|
59%
|
fat: 25.95g |
| |
protein: 36.40g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sun 4th: |
706 *
|
59%
|
fat: 25.95g |
| |
protein: 36.40g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sat 3rd: |
706 *
|
59%
|
fat: 25.95g |
| |
protein: 36.40g |
| |
carbs: 79.00g |
|
-
|
-
|
