| September 2024 |
| Fri 13th: |
1064 *
|
63%
|
fat: 64.69g |
| |
protein: 80.55g |
| |
carbs: 37.49g |
|
-
|
-
|
| Thu 12th: |
1298 *
|
76%
|
fat: 76.22g |
| |
protein: 89.47g |
| |
carbs: 49.70g |
|
2061*
|
 763
|
| Wed 11th: |
1234 *
|
73%
|
fat: 73.11g |
| |
protein: 92.48g |
| |
carbs: 43.40g |
|
2021*
|
787
|
| Tue 10th: |
1288 *
|
76%
|
fat: 87.75g |
| |
protein: 80.74g |
| |
carbs: 42.38g |
|
1900*
|
612
|
| Mon 9th: |
1217 *
|
72%
|
fat: 72.24g |
| |
protein: 92.28g |
| |
carbs: 47.55g |
|
2144*
|
927
|
| Sun 8th: |
1223 *
|
72%
|
fat: 71.98g |
| |
protein: 85.14g |
| |
carbs: 44.23g |
|
2080*
|
857
|
| Sat 7th: |
1194 *
|
70%
|
fat: 64.41g |
| |
protein: 89.81g |
| |
carbs: 51.41g |
|
1670*
|
476
|
| Fri 6th: |
1242 *
|
73%
|
fat: 71.82g |
| |
protein: 95.04g |
| |
carbs: 47.28g |
|
2047*
|
805
|
| Thu 5th: |
1281 *
|
75%
|
fat: 71.85g |
| |
protein: 90.00g |
| |
carbs: 49.12g |
|
2083*
|
802
|
| Wed 4th: |
1362 *
|
80%
|
fat: 87.06g |
| |
protein: 84.78g |
| |
carbs: 49.61g |
|
2094*
|
732
|
| Tue 3rd: |
1242 *
|
73%
|
fat: 71.08g |
| |
protein: 86.22g |
| |
carbs: 47.19g |
|
2690*
|
1448
|
| Mon 2nd: |
1273 *
|
75%
|
fat: 73.60g |
| |
protein: 99.78g |
| |
carbs: 43.12g |
|
1685*
|
412
|
| Sun 1st: |
1331 *
|
78%
|
fat: 77.56g |
| |
protein: 100.93g |
| |
carbs: 45.08g |
|
2055*
|
724
|
| August 2024 |
| Sat 31st: |
1297 *
|
76%
|
fat: 76.49g |
| |
protein: 89.96g |
| |
carbs: 42.31g |
|
2071*
|
774
|
| Fri 30th: |
1299 *
|
76%
|
fat: 71.80g |
| |
protein: 92.08g |
| |
carbs: 48.73g |
|
1847*
|
548
|
| Thu 29th: |
1305 *
|
77%
|
fat: 80.66g |
| |
protein: 89.10g |
| |
carbs: 47.57g |
|
2102*
|
797
|
| Wed 28th: |
1166 *
|
69%
|
fat: 62.68g |
| |
protein: 94.88g |
| |
carbs: 49.00g |
|
1996*
|
830
|
| Tue 27th: |
1247 *
|
73%
|
fat: 75.25g |
| |
protein: 83.01g |
| |
carbs: 45.77g |
|
2007*
|
760
|
| Mon 26th: |
1289 *
|
76%
|
fat: 73.08g |
| |
protein: 94.94g |
| |
carbs: 48.00g |
|
2462*
|
1173
|
| Sun 25th: |
1313 *
|
77%
|
fat: 84.64g |
| |
protein: 80.22g |
| |
carbs: 47.51g |
|
1976*
|
663
|
