| October 2022 |
| Wed 5th: |
739 *
|
53%
|
fat: 34.94g |
| |
protein: 40.20g |
| |
carbs: 46.08g |
|
-
|
-
|
| July 2022 |
| Fri 8th: |
898 *
|
64%
|
fat: 18.71g |
| |
protein: 60.11g |
| |
carbs: 124.57g |
|
-
|
-
|
| Thu 7th: |
1603 *
|
114%
|
fat: 47.90g |
| |
protein: 91.52g |
| |
carbs: 199.81g |
|
-
|
-
|
| Wed 6th: |
1476 *
|
105%
|
fat: 56.74g |
| |
protein: 57.66g |
| |
carbs: 186.65g |
|
-
|
-
|
| Tue 5th: |
1988 *
|
142%
|
fat: 74.20g |
| |
protein: 123.75g |
| |
carbs: 216.31g |
|
-
|
-
|
| Mon 4th: |
1743 *
|
124%
|
fat: 55.74g |
| |
protein: 98.47g |
| |
carbs: 220.18g |
|
-
|
-
|
| Sun 3rd: |
2175 *
|
155%
|
fat: 85.91g |
| |
protein: 106.14g |
| |
carbs: 257.73g |
|
-
|
-
|
| Sat 2nd: |
1562 *
|
112%
|
fat: 65.22g |
| |
protein: 98.26g |
| |
carbs: 148.07g |
|
-
|
-
|
| Fri 1st: |
1383 *
|
99%
|
fat: 56.00g |
| |
protein: 58.73g |
| |
carbs: 162.12g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
2559 *
|
183%
|
fat: 103.21g |
| |
protein: 89.26g |
| |
carbs: 328.98g |
|
-
|
-
|
| Wed 29th: |
2568 *
|
183%
|
fat: 104.04g |
| |
protein: 84.70g |
| |
carbs: 316.67g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
1131 *
|
87%
|
fat: 46.46g |
| |
protein: 66.66g |
| |
carbs: 107.63g |
|
-
|
-
|
| February 2021 |
| Tue 9th: |
2001 *
|
154%
|
fat: 53.04g |
| |
protein: 80.13g |
| |
carbs: 298.21g |
|
-
|
-
|
| Mon 8th: |
2851 *
|
219%
|
fat: 126.84g |
| |
protein: 121.15g |
| |
carbs: 308.52g |
|
-
|
-
|
| January 2021 |
| Wed 6th: |
2244 *
|
173%
|
fat: 96.41g |
| |
protein: 85.25g |
| |
carbs: 270.71g |
|
-
|
-
|
| Tue 5th: |
1265 *
|
97%
|
fat: 38.83g |
| |
protein: 63.85g |
| |
carbs: 170.30g |
|
-
|
-
|
| Mon 4th: |
1859 *
|
143%
|
fat: 64.79g |
| |
protein: 88.49g |
| |
carbs: 234.67g |
|
-
|
-
|
| November 2020 |
| Mon 16th: |
1949 *
|
139%
|
fat: 75.29g |
| |
protein: 97.17g |
| |
carbs: 227.29g |
|
-
|
-
|
| Fri 13th: |
1317 *
|
94%
|
fat: 60.45g |
| |
protein: 62.59g |
| |
carbs: 133.81g |
|
-
|
-
|
| Thu 12th: |
1410 *
|
101%
|
fat: 62.35g |
| |
protein: 55.77g |
| |
carbs: 165.49g |
|
-
|
-
|
