| June 2024 |
| Sat 22nd: |
222 *
|
15%
|
fat: 7.64g |
| |
protein: 17.91g |
| |
carbs: 22.24g |
|
-
|
-
|
| Sun 16th: |
274 *
|
18%
|
fat: 8.14g |
| |
protein: 17.37g |
| |
carbs: 36.44g |
|
-
|
-
|
| Sat 15th: |
1597 *
|
106%
|
fat: 87.58g |
| |
protein: 69.18g |
| |
carbs: 133.43g |
|
-
|
-
|
| Tue 11th: |
413 *
|
28%
|
fat: 25.11g |
| |
protein: 33.46g |
| |
carbs: 21.74g |
|
-
|
-
|
| Thu 6th: |
395 *
|
26%
|
fat: 22.82g |
| |
protein: 19.77g |
| |
carbs: 32.68g |
|
-
|
-
|
| Wed 5th: |
453 *
|
30%
|
fat: 12.48g |
| |
protein: 23.68g |
| |
carbs: 65.46g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
314 *
|
21%
|
fat: 8.47g |
| |
protein: 7.27g |
| |
carbs: 55.77g |
|
-
|
-
|
| Fri 24th: |
1504 *
|
100%
|
fat: 54.44g |
| |
protein: 44.04g |
| |
carbs: 204.42g |
|
-
|
-
|
| Thu 23rd: |
1339 *
|
89%
|
fat: 84.79g |
| |
protein: 58.64g |
| |
carbs: 84.27g |
|
-
|
-
|
| Wed 22nd: |
1530 *
|
102%
|
fat: 76.66g |
| |
protein: 57.37g |
| |
carbs: 167.19g |
|
-
|
-
|
| Tue 21st: |
964 *
|
64%
|
fat: 39.96g |
| |
protein: 69.58g |
| |
carbs: 82.12g |
|
-
|
-
|
| Fri 17th: |
1132 *
|
75%
|
fat: 51.39g |
| |
protein: 56.33g |
| |
carbs: 113.06g |
|
-
|
-
|
| Thu 16th: |
966 *
|
64%
|
fat: 50.89g |
| |
protein: 30.58g |
| |
carbs: 98.56g |
|
-
|
-
|
| Wed 15th: |
2020 *
|
135%
|
fat: 86.49g |
| |
protein: 63.42g |
| |
carbs: 261.81g |
|
-
|
-
|
| Tue 14th: |
1342 *
|
89%
|
fat: 54.97g |
| |
protein: 60.56g |
| |
carbs: 152.54g |
|
-
|
-
|
| Mon 13th: |
1285 *
|
86%
|
fat: 57.88g |
| |
protein: 62.98g |
| |
carbs: 126.37g |
|
-
|
-
|
| Fri 10th: |
1222 *
|
81%
|
fat: 45.92g |
| |
protein: 37.20g |
| |
carbs: 162.01g |
|
-
|
-
|
| Thu 9th: |
1585 *
|
106%
|
fat: 87.35g |
| |
protein: 29.79g |
| |
carbs: 170.58g |
|
-
|
-
|
| Wed 8th: |
1370 *
|
91%
|
fat: 56.97g |
| |
protein: 54.00g |
| |
carbs: 167.81g |
|
-
|
-
|
| Tue 7th: |
1192 *
|
79%
|
fat: 76.66g |
| |
protein: 41.43g |
| |
carbs: 91.15g |
|
-
|
-
|
