| July 2024 |
| Mon 1st: |
1638 *
|
117%
|
fat: 60.84g |
| |
protein: 122.17g |
| |
carbs: 141.31g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
90 *
|
6%
|
fat: 0.20g |
| |
protein: 0.62g |
| |
carbs: 21.17g |
|
-
|
-
|
| Thu 27th: |
441 *
|
32%
|
fat: 13.79g |
| |
protein: 13.13g |
| |
carbs: 67.29g |
|
-
|
-
|
| Mon 24th: |
1604 *
|
115%
|
fat: 58.48g |
| |
protein: 120.57g |
| |
carbs: 142.84g |
|
-
|
-
|
| Sun 23rd: |
1596 *
|
114%
|
fat: 62.28g |
| |
protein: 120.74g |
| |
carbs: 129.18g |
|
-
|
-
|
| Sat 22nd: |
1542 *
|
110%
|
fat: 54.47g |
| |
protein: 141.58g |
| |
carbs: 109.65g |
|
-
|
-
|
| Fri 21st: |
1715 *
|
122%
|
fat: 68.78g |
| |
protein: 120.61g |
| |
carbs: 143.00g |
|
-
|
-
|
| Thu 20th: |
1349 *
|
96%
|
fat: 68.96g |
| |
protein: 63.81g |
| |
carbs: 113.74g |
|
-
|
-
|
| Tue 18th: |
1265 *
|
90%
|
fat: 48.14g |
| |
protein: 83.16g |
| |
carbs: 119.14g |
|
-
|
-
|
| Mon 17th: |
446 *
|
32%
|
fat: 23.07g |
| |
protein: 24.64g |
| |
carbs: 37.18g |
|
-
|
-
|
| Sun 16th: |
1541 *
|
110%
|
fat: 62.67g |
| |
protein: 105.79g |
| |
carbs: 140.52g |
|
-
|
-
|
| Sat 15th: |
1720 *
|
123%
|
fat: 80.00g |
| |
protein: 110.03g |
| |
carbs: 139.08g |
|
-
|
-
|
| Fri 14th: |
1757 *
|
126%
|
fat: 71.99g |
| |
protein: 123.04g |
| |
carbs: 152.81g |
|
-
|
-
|
| Thu 13th: |
1653 *
|
118%
|
fat: 57.82g |
| |
protein: 123.82g |
| |
carbs: 150.58g |
|
-
|
-
|
| Wed 12th: |
1345 *
|
96%
|
fat: 56.40g |
| |
protein: 91.00g |
| |
carbs: 114.39g |
|
-
|
-
|
| Mon 10th: |
1814 *
|
130%
|
fat: 73.31g |
| |
protein: 129.05g |
| |
carbs: 154.17g |
|
-
|
-
|
| Sat 8th: |
1796 *
|
128%
|
fat: 80.51g |
| |
protein: 118.55g |
| |
carbs: 143.78g |
|
-
|
-
|
| Fri 7th: |
1637 *
|
117%
|
fat: 60.09g |
| |
protein: 114.82g |
| |
carbs: 152.23g |
|
-
|
-
|
| Thu 6th: |
1595 *
|
114%
|
fat: 60.90g |
| |
protein: 120.50g |
| |
carbs: 136.60g |
|
-
|
-
|
| Tue 4th: |
1608 *
|
115%
|
fat: 64.18g |
| |
protein: 122.74g |
| |
carbs: 144.70g |
|
-
|
-
|
