| August 2024 |
| Tue 13th: |
1294 *
|
92%
|
fat: 57.76g |
| |
protein: 71.78g |
| |
carbs: 117.97g |
|
-
|
-
|
| Mon 12th: |
1283 *
|
92%
|
fat: 58.95g |
| |
protein: 59.33g |
| |
carbs: 123.60g |
|
-
|
-
|
| Sun 11th: |
1247 *
|
89%
|
fat: 50.75g |
| |
protein: 62.23g |
| |
carbs: 130.97g |
|
-
|
-
|
| Sat 10th: |
604 *
|
43%
|
fat: 31.66g |
| |
protein: 31.48g |
| |
carbs: 47.35g |
|
-
|
-
|
| Fri 9th: |
1250 *
|
89%
|
fat: 49.91g |
| |
protein: 56.22g |
| |
carbs: 140.17g |
|
-
|
-
|
| Thu 8th: |
1207 *
|
86%
|
fat: 50.42g |
| |
protein: 54.92g |
| |
carbs: 131.37g |
|
-
|
-
|
| Wed 7th: |
1242 *
|
89%
|
fat: 48.62g |
| |
protein: 59.78g |
| |
carbs: 138.29g |
|
-
|
-
|
| Tue 6th: |
1234 *
|
88%
|
fat: 44.11g |
| |
protein: 73.20g |
| |
carbs: 133.51g |
|
-
|
-
|
| Mon 5th: |
1244 *
|
89%
|
fat: 52.88g |
| |
protein: 71.13g |
| |
carbs: 117.54g |
|
-
|
-
|
| Sun 4th: |
1245 *
|
89%
|
fat: 55.47g |
| |
protein: 71.49g |
| |
carbs: 116.98g |
|
-
|
-
|
| Sat 3rd: |
1277 *
|
91%
|
fat: 49.84g |
| |
protein: 86.42g |
| |
carbs: 115.73g |
|
-
|
-
|
| Thu 1st: |
1324 *
|
95%
|
fat: 48.84g |
| |
protein: 88.74g |
| |
carbs: 128.73g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1174 *
|
84%
|
fat: 41.91g |
| |
protein: 55.29g |
| |
carbs: 142.07g |
|
-
|
-
|
| Tue 30th: |
1422 *
|
102%
|
fat: 54.90g |
| |
protein: 60.97g |
| |
carbs: 168.89g |
|
-
|
-
|
| Mon 29th: |
1416 *
|
101%
|
fat: 54.01g |
| |
protein: 60.20g |
| |
carbs: 169.27g |
|
-
|
-
|
| Sun 28th: |
1412 *
|
101%
|
fat: 66.87g |
| |
protein: 58.70g |
| |
carbs: 136.06g |
|
-
|
-
|
| Sat 27th: |
1313 *
|
94%
|
fat: 63.61g |
| |
protein: 60.47g |
| |
carbs: 125.79g |
|
-
|
-
|
| Fri 26th: |
964 *
|
69%
|
fat: 48.46g |
| |
protein: 45.59g |
| |
carbs: 87.30g |
|
-
|
-
|
| Thu 25th: |
1349 *
|
96%
|
fat: 66.78g |
| |
protein: 98.30g |
| |
carbs: 88.37g |
|
-
|
-
|
| Wed 24th: |
1460 *
|
104%
|
fat: 65.31g |
| |
protein: 82.41g |
| |
carbs: 136.43g |
|
-
|
-
|
