Helga_93's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1204kcal (Fat: 49.93g, Protein: 65.56g, Carbs: 120.18g)
Monthly Total: Exercise: 0kcal   Food: 14451kcal (Fat: 599.21g, Protein: 786.72g, Carbs: 1442.21g)

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Daily Average Calorie Info

86%
of RDI*
(1204 calories)
86% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (38%)
 
Protein (22%)
* Based on Helga_93's RDI of 1400 calories (19 May 24)
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