| September 2024 |
| Thu 12th: |
2587 *
|
103%
|
fat: 124.27g |
| |
protein: 98.18g |
| |
carbs: 264.20g |
|
-
|
-
|
| Wed 11th: |
3507 *
|
140%
|
fat: 168.41g |
| |
protein: 112.33g |
| |
carbs: 337.51g |
|
-
|
-
|
| Tue 10th: |
2822 *
|
113%
|
fat: 141.74g |
| |
protein: 128.39g |
| |
carbs: 254.47g |
|
-
|
-
|
| Mon 9th: |
3485 *
|
139%
|
fat: 195.96g |
| |
protein: 128.87g |
| |
carbs: 303.21g |
|
-
|
-
|
| Sun 8th: |
3360 *
|
134%
|
fat: 165.45g |
| |
protein: 138.16g |
| |
carbs: 335.05g |
|
-
|
-
|
| Sat 7th: |
2648 *
|
106%
|
fat: 100.15g |
| |
protein: 96.02g |
| |
carbs: 340.13g |
|
-
|
-
|
| Fri 6th: |
3049 *
|
122%
|
fat: 176.44g |
| |
protein: 106.20g |
| |
carbs: 261.24g |
|
-
|
-
|
| Thu 5th: |
2408 *
|
96%
|
fat: 105.76g |
| |
protein: 67.09g |
| |
carbs: 316.15g |
|
-
|
-
|
| Wed 4th: |
2334 *
|
93%
|
fat: 122.06g |
| |
protein: 76.62g |
| |
carbs: 228.99g |
|
-
|
-
|
| Tue 3rd: |
2394 *
|
96%
|
fat: 108.34g |
| |
protein: 81.14g |
| |
carbs: 267.30g |
|
-
|
-
|
| Mon 2nd: |
3234 *
|
129%
|
fat: 177.03g |
| |
protein: 97.44g |
| |
carbs: 282.30g |
|
-
|
-
|
| Sun 1st: |
2361 *
|
94%
|
fat: 125.47g |
| |
protein: 65.52g |
| |
carbs: 242.63g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2110 *
|
84%
|
fat: 126.84g |
| |
protein: 95.28g |
| |
carbs: 146.03g |
|
-
|
-
|
| Fri 30th: |
2211 *
|
88%
|
fat: 133.55g |
| |
protein: 87.50g |
| |
carbs: 168.55g |
|
-
|
-
|
| Thu 29th: |
2828 *
|
113%
|
fat: 112.91g |
| |
protein: 114.04g |
| |
carbs: 331.78g |
|
-
|
-
|
| Wed 28th: |
2774 *
|
111%
|
fat: 142.26g |
| |
protein: 99.71g |
| |
carbs: 277.40g |
|
-
|
-
|
| Tue 27th: |
2547 *
|
102%
|
fat: 97.04g |
| |
protein: 103.13g |
| |
carbs: 326.68g |
|
-
|
-
|
| Mon 26th: |
2718 *
|
109%
|
fat: 136.93g |
| |
protein: 68.83g |
| |
carbs: 312.03g |
|
-
|
-
|
| Sun 25th: |
2580 *
|
103%
|
fat: 107.70g |
| |
protein: 95.41g |
| |
carbs: 306.44g |
|
-
|
-
|
| Sat 24th: |
2760 *
|
110%
|
fat: 132.59g |
| |
protein: 84.34g |
| |
carbs: 303.78g |
|
-
|
-
|
