| June 2024 |
| Thu 27th: |
386 *
|
21%
|
fat: 20.28g |
| |
protein: 23.29g |
| |
carbs: 27.35g |
|
-
|
-
|
| Wed 26th: |
1429 *
|
79%
|
fat: 54.93g |
| |
protein: 60.31g |
| |
carbs: 182.68g |
|
-
|
-
|
| Tue 25th: |
1144 *
|
64%
|
fat: 42.57g |
| |
protein: 51.79g |
| |
carbs: 140.80g |
|
-
|
-
|
| Mon 24th: |
1431 *
|
80%
|
fat: 47.82g |
| |
protein: 55.15g |
| |
carbs: 202.42g |
|
-
|
-
|
| Sun 23rd: |
1150 *
|
64%
|
fat: 49.51g |
| |
protein: 53.56g |
| |
carbs: 128.14g |
|
-
|
-
|
| Sat 22nd: |
1199 *
|
67%
|
fat: 28.69g |
| |
protein: 40.43g |
| |
carbs: 195.10g |
|
-
|
-
|
| Fri 21st: |
1382 *
|
77%
|
fat: 40.05g |
| |
protein: 58.15g |
| |
carbs: 190.88g |
|
-
|
-
|
| Thu 20th: |
1504 *
|
94%
|
fat: 41.14g |
| |
protein: 58.85g |
| |
carbs: 241.62g |
|
-
|
-
|
| Wed 19th: |
1438 *
|
90%
|
fat: 47.50g |
| |
protein: 80.04g |
| |
carbs: 173.78g |
|
-
|
-
|
| Tue 18th: |
1043 *
|
65%
|
fat: 26.87g |
| |
protein: 64.95g |
| |
carbs: 137.88g |
|
-
|
-
|
| Mon 17th: |
1466 *
|
92%
|
fat: 47.93g |
| |
protein: 69.20g |
| |
carbs: 189.75g |
|
-
|
-
|
| Sun 16th: |
1235 *
|
77%
|
fat: 32.60g |
| |
protein: 80.00g |
| |
carbs: 140.47g |
|
-
|
-
|
| Fri 14th: |
1387 *
|
87%
|
fat: 35.19g |
| |
protein: 61.15g |
| |
carbs: 219.98g |
|
-
|
-
|
| Thu 13th: |
1034 *
|
65%
|
fat: 27.18g |
| |
protein: 54.09g |
| |
carbs: 159.78g |
|
-
|
-
|
| Wed 12th: |
1368 *
|
86%
|
fat: 45.56g |
| |
protein: 76.05g |
| |
carbs: 178.36g |
|
-
|
-
|
| Tue 11th: |
1385 *
|
87%
|
fat: 37.37g |
| |
protein: 67.77g |
| |
carbs: 213.35g |
|
-
|
-
|
| Mon 10th: |
1199 *
|
75%
|
fat: 53.84g |
| |
protein: 48.03g |
| |
carbs: 131.03g |
|
-
|
-
|
| Sun 9th: |
1673 *
|
105%
|
fat: 87.24g |
| |
protein: 69.06g |
| |
carbs: 150.56g |
|
-
|
-
|
| Fri 7th: |
951 *
|
59%
|
fat: 31.92g |
| |
protein: 35.37g |
| |
carbs: 125.58g |
|
-
|
-
|
| Thu 6th: |
1387 *
|
87%
|
fat: 41.99g |
| |
protein: 63.85g |
| |
carbs: 200.03g |
|
-
|
-
|
